11.1 km | 01:01:40 | 05:32/km日期: 2014-12-23 22:47 - 卡路里: 701 Cal - 溫度: 17°C - 濕度: 81%
Pace: 05'39" / 05'40" / 05'44" / 05'33" / 05'36" / 05'33" / 05'33" / 05'40" / 05'39" / 05'34" / 04'59" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'40") | 1000 / 1000 |
2 | | 05'39" (+00'40") | 1000 / 2000 |
3 | | 05'44" (+00'45") | 1000 / 3000 |
4 | | 05'33" (+00'34") | 1000 / 4000 |
5 | | 05'35" (+00'36") | 1000 / 5000 |
6 | | 05'32" (+00'33") | 1000 / 6000 |
7 | | 05'33" (+00'34") | 1000 / 7000 |
8 | | 05'39" (+00'40") | 1000 / 8000 |
9 | | 05'39" (+00'40") | 1000 / 9000 |
10 | | 05'33" (+00'34") | 1000 / 10000 |
11 | | 04'59" | 1000 / 11000 |
12 | | 04'18" | 114 / 11114 |
12月累積里程 :
22.21 km Minuno Wave Inspire 累積 :
648.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'40" | 00:11'19" |
3 | 05'44" | 00:17'03" |
4 | 05'33" | 00:22'36" |
5 | 05'36" | 00:28'12" |
6 | 05'33" | 00:33'45" |
7 | 05'33" | 00:39'18" |
8 | 05'40" | 00:44'58" |
9 | 05'39" | 00:50'37" |
10 | 05'34" | 00:56'11" |
11 | 04'59" | 01:01'10" |
11.1 | 04'21" | 01:01'40" |