7.0 km | 00:41:48 | 05:57/km日期: 2020-09-17 16:04 - 總爬升: 777 m - 卡路里: 422 Cal - 總步數: 7268 - 平均步頻: 173 - 平均步幅: 96 cm - 溫度: 33°C - 濕度: 55%
Pace: 05'52" / 06'01" / 05'48" / 06'04" / 05'55" / 05'29" / 06'32" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+01'35") | 208 / 208 | 174 / 95 |
| 2 | | 05'35" (+01'10") | 208 / 416 | 181 / 98 |
| 3 | | 05'50" (+01'25") | 205 / 622 | 178 / 96 |
| 4 | | 05'27" (+01'02") | 207 / 830 | 178 / 102 |
| 5 | | 05'31" (+01'06") | 201 / 1031 | 173 / 104 |
| 6 | | 06'04" (+01'39") | 202 / 1234 | 175 / 93 |
| 7 | | 05'39" (+01'14") | 209 / 1443 | 174 / 101 |
| 8 | | 05'53" (+01'28") | 201 / 1644 | 175 / 96 |
| 9 | | 06'30" (+02'05") | 202 / 1846 | 174 / 87 |
| 10 | | 05'48" (+01'23") | 206 / 2053 | 173 / 99 |
| 11 | | 05'34" (+01'09") | 203 / 2256 | 174 / 102 |
| 12 | | 05'59" (+01'34") | 205 / 2462 | 173 / 96 |
| 13 | | 05'37" (+01'12") | 216 / 2678 | 174 / 101 |
| 14 | | 05'03" (+00'38") | 204 / 2883 | 174 / 113 |
| 15 | | 05'32" (+01'07") | 201 / 3084 | 173 / 103 |
| 16 | | 06'35" (+02'10") | 209 / 3294 | 173 / 87 |
| 17 | | 05'43" (+01'18") | 200 / 3494 | 175 / 99 |
| 18 | | 06'09" (+01'44") | 205 / 3700 | 173 / 93 |
| 19 | | 05'49" (+01'24") | 206 / 3906 | 171 / 100 |
| 20 | | 05'34" (+01'09") | 206 / 4113 | 173 / 103 |
| 21 | | 05'43" (+01'18") | 203 / 4316 | 173 / 100 |
| 22 | | 06'00" (+01'35") | 208 / 4525 | 171 / 97 |
| 23 | | 05'59" (+01'34") | 203 / 4728 | 172 / 96 |
| 24 | | 04'48" (+00'23") | 201 / 4929 | 173 / 119 |
| 25 | | 06'22" (+01'57") | 209 / 5138 | 175 / 89 |
| 26 | | 05'36" (+01'11") | 201 / 5340 | 172 / 102 |
| 27 | | 05'40" (+01'15") | 208 / 5548 | 174 / 101 |
| 28 | | 05'23" (+00'58") | 225 / 5774 | 174 / 106 |
| 29 | | 04'25" | 203 / 5977 | 175 / 128 |
| 30 | | 04'59" (+00'34") | 203 / 6181 | 175 / 114 |
| 31 | | 06'13" (+01'48") | 200 / 6382 | 171 / 93 |
| 32 | | 05'56" (+01'31") | 207 / 6589 | 173 / 97 |
| 33 | | 06'11" (+01'46") | 215 / 6805 | 171 / 94 |
| 34 | | 06'07" (+01'42") | 204 / 7009 | 172 / 94 |
| 35 | | 06'54" (+02'29") | 207 / 7217 | 170 / 85 |
| 36 | | 06'29" (+02'04") | 7 / 7225 | 0 / 0 |
9月累積里程 : 7.01 km
MW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'01" | 00:11'53" |
| 3 | 05'48" | 00:17'41" |
| 4 | 06'04" | 00:23'45" |
| 5 | 05'55" | 00:29'40" |
| 6 | 05'29" | 00:35'09" |
| 7 | 06'32" | 00:41'41" |
| 7.0 | 15'09" | 00:41'48" |
ricky tseng 說推
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