10.1 km | 00:56:57 | 05:36/km日期: 2021-01-03 17:43 - 卡路里: 620 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 70% - PM2.5: 良好(14)
Pace: 06'02" / 06'33" / 05'45" / 05'34" / 05'19" / 08'10" / 05'33" / 05'38" / 05'23" / 05'17" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'58") | 1000 / 1000 |
| 2 | | 05'48" (+00'31") | 1000 / 2000 |
| 3 | | 05'44" (+00'27") | 1000 / 3000 |
| 4 | | 05'34" (+00'17") | 1000 / 4000 |
| 5 | | 05'19" (+00'02") | 1000 / 5000 |
| 6 | | 05'36" (+00'19") | 1000 / 6000 |
| 7 | | 05'33" (+00'16") | 1000 / 7000 |
| 8 | | 05'38" (+00'21") | 1000 / 8000 |
| 9 | | 05'22" (+00'05") | 1000 / 9000 |
| 10 | | 05'17" | 1000 / 10000 |
| 11 | | 05'35" (+00'18") | 142 / 10142 |
1月累積里程 :
142.05 km 
Mizuno Wave Rider 24 累積 :
1761.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'33" | 00:12'35" |
| 3 | 05'45" | 00:18'20" |
| 4 | 05'34" | 00:23'54" |
| 5 | 05'19" | 00:29'13" |
| 6 | 08'10" | 00:37'23" |
| 7 | 05'33" | 00:42'56" |
| 8 | 05'38" | 00:48'34" |
| 9 | 05'23" | 00:53'57" |
| 10 | 05'17" | 00:59'14" |
| 10.1 | 05'37" | 01:00'02" |
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