13.9 km | 02:01:17 | 08:44/km日期: 2021-01-14 15:49 - 平均心率: 132 - 卡路里: 748 Cal - 總步數: 16654 - 平均步頻: 137 - 平均步幅: 83 cm - 溫度: 21°C - 濕度: 49% - PM2.5: 良好(16)
Pace: 10'06" / 10'39" / 10'49" / 08'57" / 10'18" / 11'03" / 11'23" / 08'36" / 05'37" / 06'11" / 05'37" / 05'34" / 06'20" / 11'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'10" (+04'23") | 1000 / 1000 | 121 / 80 |
| 2 | | 10'39" (+04'52") | 1000 / 2000 | 123 / 75 |
| 3 | | 10'58" (+05'11") | 1000 / 3000 | 124 / 73 |
| 4 | | 08'56" (+03'09") | 1000 / 4001 | 123 / 90 |
| 5 | | 10'32" (+04'45") | 1001 / 5002 | 124 / 75 |
| 6 | | 11'04" (+05'17") | 1000 / 6002 | 125 / 71 |
| 7 | | 11'13" (+05'26") | 1000 / 7002 | 121 / 73 |
| 8 | | 08'39" (+02'52") | 1001 / 8004 | 141 / 81 |
| 9 | | 05'47" | 1000 / 9004 | 181 / 95 |
| 10 | | 05'56" (+00'09") | 1000 / 10004 | 180 / 93 |
| 11 | | 05'58" (+00'11") | 1000 / 11004 | 181 / 92 |
| 12 | | 05'56" (+00'09") | 1001 / 12006 | 165 / 101 |
| 13 | | 05'54" (+00'07") | 1002 / 13008 | 181 / 93 |
| 14 | | 11'03" (+05'16") | 853 / 13861 | 111 / 81 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 719.55 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'06" | 00:10'06" |
| 2 | 10'39" | 00:20'45" |
| 3 | 10'49" | 00:31'34" |
| 4 | 08'57" | 00:40'31" |
| 5 | 10'18" | 00:50'49" |
| 6 | 11'03" | 01:01'52" |
| 7 | 11'23" | 01:13'15" |
| 8 | 08'36" | 01:21'51" |
| 9 | 05'37" | 01:27'28" |
| 10 | 06'11" | 01:33'39" |
| 11 | 05'37" | 01:39'16" |
| 12 | 05'34" | 01:44'50" |
| 13 | 06'20" | 01:51'10" |
| 13.9 | 11'43" | 02:01'17" |
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