恭喜完成了初半馬
半馬 | 01:57:44 | 05:34/km | 第1半馬| 官方成績 |
| 日期 | 2014-12-21 |
| 成績 | 01:57:44 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 05:34/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'15" | 00:54'57" |
| 00:27'42" (+00'27") |
| 00:28'59" (+01'44") | 00:56'46" (+01'49") |
| 00:27'47" (+00'32") |
|
日期: 2014-12-21 07:06 - 地點: 台北市府廣場 - 天氣: 雨 - 卡路里: 1201 Cal - 溫度: 16°C - 濕度: 70%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+03'13") | 1000 / 1000 |
| 2 | | 05'14" (+02'52") | 1000 / 2000 |
| 3 | | 05'23" (+03'01") | 1000 / 3000 |
| 4 | | 05'27" (+03'05") | 1000 / 4000 |
| 5 | | 05'35" (+03'13") | 1000 / 5000 |
| 6 | | 05'26" (+03'04") | 1000 / 6000 |
| 7 | | 05'33" (+03'11") | 1000 / 7000 |
| 8 | | 05'29" (+03'07") | 1000 / 8000 |
| 9 | | 05'34" (+03'12") | 1000 / 9000 |
| 10 | | 05'37" (+03'15") | 1000 / 10000 |
| 11 | | 06'00" (+03'38") | 1000 / 11000 |
| 12 | | 05'30" (+03'08") | 1000 / 12000 |
| 13 | | 05'35" (+03'13") | 1000 / 13000 |
| 14 | | 05'45" (+03'23") | 1000 / 14000 |
| 15 | | 06'07" (+03'45") | 1000 / 15000 |
| 16 | | 05'46" (+03'24") | 1000 / 16000 |
| 17 | | 05'32" (+03'10") | 1000 / 17000 |
| 18 | | 05'35" (+03'13") | 1000 / 18000 |
| 19 | | 08'29" (+06'07") | 1000 / 19000 |
| 20 | | 02'22" | 1000 / 20000 |
| 21 | | 05'09" (+02'47") | 1000 / 21000 |
| 22 | | 05'14" (+02'52") | 163 / 21163 |
賽前宣言: 最後一場半馬~~~目標2小時內~~~
2 0 1 5 ~ 全 馬 ! ! !
12月累積里程 : 193.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'14" | 00:10'49" |
| 3 | 05'24" | 00:16'13" |
| 4 | 05'27" | 00:21'40" |
| 5 | 05'35" | 00:27'15" |
| 6 | 05'26" | 00:32'41" |
| 7 | 05'34" | 00:38'15" |
| 8 | 05'29" | 00:43'44" |
| 9 | 05'35" | 00:49'19" |
| 10 | 05'38" | 00:54'57" |
| 11 | 06'00" | 01:00'57" |
| 12 | 05'31" | 01:06'28" |
| 13 | 05'36" | 01:12'04" |
| 14 | 05'45" | 01:17'49" |
| 15 | 06'07" | 01:23'56" |
| 16 | 05'47" | 01:29'43" |
| 17 | 05'32" | 01:35'15" |
| 18 | 05'36" | 01:40'51" |
| 19 | 08'54" | 01:49'45" |
| 20 | 01'58" | 01:51'43" |
| 21 | 05'09" | 01:56'52" |
| 21.2 | 05'12" | 01:57'43" |
展開計圈分析
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