9.1 km | 02:13:49 | 14:40/km日期: 2021-01-16 09:04 - 總爬升: 202 m - 卡路里: 431 Cal - 平均步頻: 152 - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(13)
Pace: 22'18" / 27'06" / 23'59" / 13'07" / 10'22" / 09'37" / 11'47" / 07'15" / 06'26" / 12'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 22'36" (+16'11") | 1000 / 1000 |
| 2 | | 27'05" (+20'40") | 1000 / 2000 |
| 3 | | 23'58" (+17'33") | 1000 / 3000 |
| 4 | | 13'07" (+06'42") | 1000 / 4000 |
| 5 | | 10'21" (+03'56") | 1000 / 5000 |
| 6 | | 09'37" (+03'12") | 1000 / 6000 |
| 7 | | 11'47" (+05'22") | 1000 / 7000 |
| 8 | | 07'14" (+00'49") | 1000 / 8000 |
| 9 | | 06'25" | 1000 / 9000 |
| 10 | | 12'37" (+06'12") | 124 / 9124 |
1月累積里程 : 90.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 22'18" | 00:22'18" |
| 2 | 27'06" | 00:49'24" |
| 3 | 23'59" | 01:13'23" |
| 4 | 13'07" | 01:26'30" |
| 5 | 10'22" | 01:36'52" |
| 6 | 09'37" | 01:46'29" |
| 7 | 11'47" | 01:58'16" |
| 8 | 07'15" | 02:05'31" |
| 9 | 06'26" | 02:11'57" |
| 9.1 | 12'36" | 02:13'31" |
展開計圈分析
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