14.1 km | 03:07:31 | 13:18/km日期: 2021-01-16 00:43 - 平均心率: 96 - 卡路里: 819 Cal - 平均步頻: 120 - 溫度: 18°C - 濕度: 72% - PM2.5: 良好(11)
Pace: 10'52" / 05'44" / 05'42" / 03'59" / 05'15" / 05'05" / 09'34" / 14'06" / 13'32" / 10'39" / 13'43" / 18'57" / 10'52" / 57'51" / 43'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'43" (+06'44") | 1000 / 1000 |
| 2 | | 05'43" (+01'44") | 1000 / 2000 |
| 3 | | 05'42" (+01'43") | 1000 / 3000 |
| 4 | | 03'59" | 1000 / 4000 |
| 5 | | 05'14" (+01'15") | 1000 / 5000 |
| 6 | | 05'05" (+01'06") | 1000 / 6000 |
| 7 | | 09'34" (+05'35") | 1000 / 7000 |
| 8 | | 13'46" (+09'47") | 1000 / 8000 |
| 9 | | 13'51" (+09'52") | 1000 / 9000 |
| 10 | | 10'38" (+06'39") | 1000 / 10000 |
| 11 | | 13'43" (+09'44") | 1000 / 11000 |
| 12 | | 18'57" (+14'58") | 1000 / 12000 |
| 13 | | 10'52" (+06'53") | 1000 / 13000 |
| 14 | | 54'45" (+50'46") | 1000 / 14000 |
| 15 | | 53'07" (+49'08") | 92 / 14092 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 : 208.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'52" | 00:10'52" |
| 2 | 05'44" | 00:16'36" |
| 3 | 05'42" | 00:22'18" |
| 4 | 03'59" | 00:26'17" |
| 5 | 05'15" | 00:31'32" |
| 6 | 05'05" | 00:36'37" |
| 7 | 09'34" | 00:46'11" |
| 8 | 14'06" | 01:00'17" |
| 9 | 13'32" | 01:13'49" |
| 10 | 10'39" | 01:24'28" |
| 11 | 13'43" | 01:38'11" |
| 12 | 18'57" | 01:57'08" |
| 13 | 10'52" | 02:08'00" |
| 14 | 57'51" | 03:05'51" |
| 14.1 | 43'35" | 03:09'52" |
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