44.1 km | 07:12:40 | 09:48/km日期: 2021-01-10 06:30 - 總爬升: 227 m - 卡路里: 2381 Cal - 溫度: 13°C - 濕度: 65% - PM2.5: 良好(27)
Pace: 06'53" / 06'36" / 06'46" / 06'47" / 06'48" / 08'01" / 07'15" / 07'42" / 07'07" / 07'04" / 08'49" / 06'15" / 06'21" / 06'14" / 06'22" / 06'38" / 06'07" / 06'21" / 06'44" / 06'48" / 06'45" / 07'57" / 07'23" / 06'48" / 09'35" / 07'00" / 07'47" / 09'58" / 07'22" / 04'08" / 08'48" / 08'48" / 02'00" / 35'11" / 10'00" / 08'15" / 08'46" / 13'43" / 09'28" / 08'37" / 12'24" / 08'44" / 10'16" / 08'19" / 63'25" / 01'36" / 01'25" / 06'51" /
1月累積里程 : 114.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'36" | 00:13'29" |
| 3 | 06'46" | 00:20'15" |
| 4 | 06'47" | 00:27'02" |
| 5 | 06'48" | 00:33'50" |
| 6 | 08'01" | 00:41'51" |
| 7 | 07'15" | 00:49'06" |
| 8 | 07'42" | 00:56'48" |
| 9 | 07'07" | 01:03'55" |
| 10 | 07'04" | 01:10'59" |
| 11 | 08'49" | 01:19'48" |
| 12 | 06'15" | 01:26'03" |
| 13 | 06'21" | 01:32'24" |
| 14 | 06'14" | 01:38'38" |
| 15 | 06'22" | 01:45'00" |
| 16 | 06'38" | 01:51'38" |
| 17 | 06'07" | 01:57'45" |
| 18 | 06'21" | 02:04'06" |
| 19 | 06'44" | 02:10'50" |
| 20 | 06'48" | 02:17'38" |
| 21 | 06'45" | 02:24'23" |
| 22 | 07'57" | 02:32'20" |
| 23 | 07'23" | 02:39'43" |
| 24 | 06'48" | 02:46'31" |
| 25 | 09'35" | 02:56'06" |
| 26 | 07'00" | 03:03'06" |
| 27 | 07'47" | 03:10'53" |
| 28 | 09'58" | 03:20'51" |
| 29 | 07'22" | 03:28'13" |
| 30 | 04'08" | 03:32'21" |
| 31 | 08'48" | 03:41'09" |
| 32 | 08'48" | 03:49'57" |
| 33 | 02'00" | 03:51'57" |
| 34 | 35'11" | 04:27'08" |
| 35 | 10'00" | 04:37'08" |
| 36 | 08'15" | 04:45'23" |
| 37 | 08'46" | 04:54'09" |
| 38 | 13'43" | 05:07'52" |
| 39 | 09'28" | 05:17'20" |
| 40 | 08'37" | 05:25'57" |
| 41 | 12'24" | 05:38'21" |
| 42 | 08'44" | 05:47'05" |
| 43 | 10'16" | 05:57'21" |
| 44 | 08'19" | 06:05'40" |
| 45 | 63'25" | 07:09'05" |
| 46 | 01'36" | 07:10'41" |
| 47 | 01'25" | 07:12'06" |
| 47.1 | 11'08" | 07:12'43" |
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