22.6 km | 01:54:30 | 05:04/km日期: 2021-01-15 18:52 - 平均心率: 143 - 卡路里: 1319 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 69% - PM2.5: 良好(28)
Pace: 05'48" / 05'42" / 05'48" / 06'26" / 04'43" / 04'40" / 04'35" / 04'45" / 04'39" / 04'39" / 04'35" / 04'40" / 04'40" / 04'43" / 04'37" / 04'37" / 04'35" / 04'36" / 04'37" / 05'11" / 05'46" / 06'02" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'14") | 1000 / 1000 |
| 2 | | 05'42" (+01'08") | 1000 / 2000 |
| 3 | | 05'47" (+01'13") | 1000 / 3000 |
| 4 | | 12'41" (+08'07") | 212 / 3212 |
| 5 | | 04'45" (+00'11") | 1000 / 4212 |
| 6 | | 04'42" (+00'08") | 1000 / 5212 |
| 7 | | 04'36" (+00'02") | 1000 / 6212 |
| 8 | | 04'38" (+00'04") | 1000 / 7212 |
| 9 | | 04'41" (+00'07") | 1000 / 8212 |
| 10 | | 04'39" (+00'05") | 1000 / 9212 |
| 11 | | 04'37" (+00'03") | 1000 / 10212 |
| 12 | | 04'37" (+00'03") | 1000 / 11212 |
| 13 | | 04'38" (+00'04") | 1000 / 12212 |
| 14 | | 04'41" (+00'07") | 1000 / 13212 |
| 15 | | 04'42" (+00'08") | 1000 / 14212 |
| 16 | | 04'38" (+00'04") | 1000 / 15212 |
| 17 | | 04'35" (+00'01") | 1000 / 16212 |
| 18 | | 04'35" (+00'01") | 1000 / 17212 |
| 19 | | 04'34" | 1000 / 18212 |
| 20 | | 04'37" (+00'03") | 999 / 19212 |
| 21 | | 05'26" (+00'52") | 1000 / 20212 |
| 22 | | 05'46" (+01'12") | 1000 / 21212 |
| 23 | | 06'09" (+01'35") | 1000 / 22212 |
| 24 | | 07'25" (+02'51") | 354 / 22566 |
| 25 | | 20'36" (+16'02") | 6 / 22573 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
306.92 km 
Adidas Takumi Sen Boost DarkGreen 累積 :
1005.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'42" | 00:11'30" |
| 3 | 05'48" | 00:17'18" |
| 4 | 06'26" | 00:23'44" |
| 5 | 04'43" | 00:28'27" |
| 6 | 04'40" | 00:33'07" |
| 7 | 04'35" | 00:37'42" |
| 8 | 04'45" | 00:42'27" |
| 9 | 04'39" | 00:47'06" |
| 10 | 04'39" | 00:51'45" |
| 11 | 04'35" | 00:56'20" |
| 12 | 04'40" | 01:01'00" |
| 13 | 04'40" | 01:05'40" |
| 14 | 04'43" | 01:10'23" |
| 15 | 04'37" | 01:15'00" |
| 16 | 04'37" | 01:19'37" |
| 17 | 04'35" | 01:24'12" |
| 18 | 04'36" | 01:28'48" |
| 19 | 04'37" | 01:33'25" |
| 20 | 05'11" | 01:38'36" |
| 21 | 05'46" | 01:44'22" |
| 22 | 06'02" | 01:50'24" |
| 22.6 | 07'10" | 01:54'31" |
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