11.1 km | 01:13:44 | 06:38/km日期: 2021-01-14 12:24 - 卡路里: 794 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 37% - PM2.5: 良好(8)
Pace: 07'16" / 06'59" / 07'07" / 07'00" / 06'51" / 06'36" / 06'31" / 06'13" / 06'12" / 06'19" / 06'10" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+01'05") | 1000 / 1000 |
2 | | 07'00" (+00'51") | 1000 / 2000 |
3 | | 07'05" (+00'56") | 1000 / 3000 |
4 | | 07'00" (+00'51") | 1000 / 4000 |
5 | | 06'50" (+00'41") | 1000 / 5000 |
6 | | 06'36" (+00'27") | 1000 / 6000 |
7 | | 06'31" (+00'22") | 1000 / 7000 |
8 | | 06'12" (+00'03") | 1000 / 8000 |
9 | | 06'12" (+00'03") | 1000 / 9000 |
10 | | 06'19" (+00'10") | 1000 / 10000 |
11 | | 06'09" | 1000 / 11000 |
12 | | 05'33" | 93 / 11093 |
1月累積里程 : 325.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 06'59" | 00:14'15" |
3 | 07'07" | 00:21'22" |
4 | 07'00" | 00:28'22" |
5 | 06'51" | 00:35'13" |
6 | 06'36" | 00:41'49" |
7 | 06'31" | 00:48'20" |
8 | 06'13" | 00:54'33" |
9 | 06'12" | 01:00'45" |
10 | 06'19" | 01:07'04" |
11 | 06'10" | 01:13'14" |
11.1 | 05'31" | 01:13'45" |