13.4 km | 01:18:10 | 05:50/km日期: 2021-01-14 18:58 - 平均心率: 151 - 卡路里: 880 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 57% - PM2.5: 良好(17)
Pace: 06'09" / 07'14" / 10'19" / 04'43" / 05'17" / 05'38" / 05'33" / 05'27" / 05'24" / 04'15" / 05'29" / 05'18" / 06'27" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+02'01") | 1000 / 1000 |
| 2 | | 05'50" (+01'42") | 1000 / 2000 |
| 3 | | 05'35" (+01'27") | 601 / 2601 |
| 4 | | 27'19" (+23'11") | 226 / 2828 |
| 5 | | 04'20" (+00'12") | 1000 / 3828 |
| 6 | | 09'47" (+05'39") | 219 / 4047 |
| 7 | | 04'26" (+00'18") | 1000 / 5047 |
| 8 | | 09'08" (+05'00") | 229 / 5277 |
| 9 | | 04'36" (+00'28") | 1000 / 6277 |
| 10 | | 09'21" (+05'13") | 221 / 6498 |
| 11 | | 04'26" (+00'18") | 1000 / 7498 |
| 12 | | 09'06" (+04'58") | 230 / 7729 |
| 13 | | 04'12" (+00'04") | 1000 / 8729 |
| 14 | | 09'12" (+05'04") | 233 / 8963 |
| 15 | | 04'13" (+00'05") | 1000 / 9963 |
| 16 | | 09'41" (+05'33") | 231 / 10194 |
| 17 | | 04'15" (+00'07") | 1000 / 11194 |
| 18 | | 09'26" (+05'18") | 219 / 11414 |
| 19 | | 04'08" | 1000 / 12414 |
| 20 | | 07'14" (+03'06") | 976 / 13391 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
1月累積里程 : 257.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 07'14" | 00:13'23" |
| 3 | 10'19" | 00:23'42" |
| 4 | 04'43" | 00:28'25" |
| 5 | 05'17" | 00:33'42" |
| 6 | 05'38" | 00:39'20" |
| 7 | 05'33" | 00:44'53" |
| 8 | 05'27" | 00:50'20" |
| 9 | 05'24" | 00:55'44" |
| 10 | 04'15" | 00:59'59" |
| 11 | 05'29" | 01:05'28" |
| 12 | 05'18" | 01:10'46" |
| 13 | 06'27" | 01:17'13" |
| 13.4 | 06'00" | 01:19'34" |
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