7.3 km | 00:54:28 | 07:25/km日期: 2021-01-15 11:56 - 平均心率: 135 - 卡路里: 590 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 41% - PM2.5: 良好(25)
Pace: 07'48" / 06'52" / 07'50" / 07'13" / 07'03" / 05'51" / 08'02" / 14'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'58" (+02'40") | 1000 / 1000 |
| 2 | | 07'14" (+01'56") | 278 / 1278 |
| 3 | | 07'59" (+02'41") | 6 / 1284 |
| 4 | | 06'38" (+01'20") | 50 / 1335 |
| 5 | | 06'43" (+01'25") | 111 / 1446 |
| 6 | | 05'51" (+00'33") | 56 / 1503 |
| 7 | | 06'58" (+01'40") | 107 / 1610 |
| 8 | | 05'19" (+00'01") | 62 / 1673 |
| 9 | | 06'56" (+01'38") | 108 / 1781 |
| 10 | | 06'54" (+01'36") | 48 / 1829 |
| 11 | | 07'35" (+02'17") | 98 / 1928 |
| 12 | | 05'54" (+00'36") | 56 / 1985 |
| 13 | | 08'00" (+02'42") | 93 / 2078 |
| 14 | | 06'03" (+00'45") | 55 / 2133 |
| 15 | | 07'33" (+02'15") | 99 / 2232 |
| 16 | | 05'18" | 62 / 2295 |
| 17 | | 07'35" (+02'17") | 98 / 2394 |
| 18 | | 05'19" (+00'01") | 62 / 2457 |
| 19 | | 07'48" (+02'30") | 95 / 2552 |
| 20 | | 05'33" (+00'15") | 59 / 2612 |
| 21 | | 07'49" (+02'31") | 95 / 2708 |
| 22 | | 05'35" (+00'17") | 59 / 2768 |
| 23 | | 08'12" (+02'54") | 91 / 2859 |
| 24 | | 07'11" (+01'53") | 1000 / 3859 |
| 25 | | 06'56" (+01'38") | 403 / 4263 |
| 26 | | 06'17" (+00'59") | 1000 / 5263 |
| 27 | | 06'14" (+00'56") | 1000 / 6263 |
| 28 | | 09'45" (+04'27") | 1000 / 7263 |
| 29 | | 16'07" (+10'49") | 80 / 7344 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
312.17 km 
凱樂石 Fugo Pro 3 累積 :
737.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 06'52" | 00:14'40" |
| 3 | 07'50" | 00:22'30" |
| 4 | 07'13" | 00:29'43" |
| 5 | 07'03" | 00:36'46" |
| 6 | 05'51" | 00:42'37" |
| 7 | 08'02" | 00:50'39" |
| 7.3 | 14'13" | 00:55'33" |
展開計圈分析
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