12.3 km | 00:58:14 | 04:44/km日期: 2021-01-14 16:24 - 平均心率: 146 - 卡路里: 766 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 49% - PM2.5: 良好(21)
Pace: 05'06" / 04'59" / 04'46" / 04'44" / 04'46" / 04'43" / 04'41" / 04'39" / 04'38" / 04'38" / 04'44" / 04'37" / 04'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 : 267.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'59" | 00:10'05" |
| 3 | 04'46" | 00:14'51" |
| 4 | 04'44" | 00:19'35" |
| 5 | 04'46" | 00:24'21" |
| 6 | 04'43" | 00:29'04" |
| 7 | 04'41" | 00:33'45" |
| 8 | 04'39" | 00:38'24" |
| 9 | 04'38" | 00:43'02" |
| 10 | 04'38" | 00:47'40" |
| 11 | 04'44" | 00:52'24" |
| 12 | 04'37" | 00:57'01" |
| 12.3 | 04'39" | 00:58'15" |
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