15.1 km | 01:37:06 | 06:26/km日期: 2014-12-28 18:20 - 卡路里: 883 Cal - 溫度: 14°C - 濕度: 74%
Pace: 06'29" / 06'22" / 06'35" / 06'17" / 06'23" / 06'13" / 06'25" / 06'22" / 06'04" / 06'30" / 06'30" / 06'21" / 06'32" / 06'42" / 06'48" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'23") | 994 / 994 |
| 2 | | 06'22" (+00'18") | 998 / 1992 |
| 3 | | 06'33" (+00'29") | 1002 / 2995 |
| 4 | | 06'16" (+00'12") | 1002 / 3998 |
| 5 | | 06'22" (+00'18") | 1000 / 4998 |
| 6 | | 06'11" (+00'07") | 1001 / 5999 |
| 7 | | 06'25" (+00'21") | 998 / 6998 |
| 8 | | 06'23" (+00'19") | 1006 / 8005 |
| 9 | | 06'04" | 999 / 9004 |
| 10 | | 06'30" (+00'26") | 997 / 10002 |
| 11 | | 06'28" (+00'24") | 1004 / 11006 |
| 12 | | 06'23" (+00'19") | 994 / 12001 |
| 13 | | 06'31" (+00'27") | 1001 / 13003 |
| 14 | | 06'41" (+00'37") | 1002 / 14005 |
| 15 | | 06'48" (+00'44") | 1003 / 15009 |
| 16 | | 06'36" (+00'32") | 78 / 15087 |
12月累積里程 : 183.93 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'22" | 00:12'51" |
| 3 | 06'35" | 00:19'26" |
| 4 | 06'17" | 00:25'43" |
| 5 | 06'23" | 00:32'06" |
| 6 | 06'13" | 00:38'19" |
| 7 | 06'25" | 00:44'44" |
| 8 | 06'22" | 00:51'06" |
| 9 | 06'04" | 00:57'10" |
| 10 | 06'30" | 01:03'40" |
| 11 | 06'30" | 01:10'10" |
| 12 | 06'21" | 01:16'31" |
| 13 | 06'32" | 01:23'03" |
| 14 | 06'42" | 01:29'45" |
| 15 | 06'48" | 01:36'33" |
| 15.1 | 06'16" | 01:37'06" |
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