13.0 km | 01:00:42 | 04:39/km日期: 2021-01-06 18:19 - 卡路里: 1008 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(11)
Pace: 06'47" / 04'55" / 04'45" / 04'33" / 04'48" / 04'39" / 04'47" / 04'33" / 04'32" / 04'38" / 04'28" / 04'20" / 04'15" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+01'07") | 1000 / 1000 |
2 | | 04'54" (+00'39") | 1000 / 2000 |
3 | | 04'45" (+00'30") | 1000 / 3000 |
4 | | 04'32" (+00'17") | 1000 / 4000 |
5 | | 04'48" (+00'33") | 1000 / 5000 |
6 | | 04'38" (+00'23") | 1000 / 6000 |
7 | | 04'47" (+00'32") | 1000 / 7000 |
8 | | 04'32" (+00'17") | 1000 / 8000 |
9 | | 04'31" (+00'16") | 1000 / 9000 |
10 | | 04'37" (+00'22") | 1000 / 10000 |
11 | | 04'28" (+00'13") | 1000 / 11000 |
12 | | 04'19" (+00'04") | 1000 / 12000 |
13 | | 04'15" | 1000 / 13000 |
14 | | 05'14" (+00'59") | 25 / 13025 |
1月累積里程 : 200.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 04'55" | 00:11'42" |
3 | 04'45" | 00:16'27" |
4 | 04'33" | 00:21'00" |
5 | 04'48" | 00:25'48" |
6 | 04'39" | 00:30'27" |
7 | 04'47" | 00:35'14" |
8 | 04'33" | 00:39'47" |
9 | 04'32" | 00:44'19" |
10 | 04'38" | 00:48'57" |
11 | 04'28" | 00:53'25" |
12 | 04'20" | 00:57'45" |
13 | 04'15" | 01:02'00" |
13.0 | 05'09" | 01:02'08" |