21.2 km | 02:57:05 | 08:20/km日期: 2021-01-01 07:20 - 卡路里: 1470 Cal
Pace: 06'46" / 07'06" / 07'42" / 08'02" / 08'50" / 07'45" / 08'01" / 08'07" / 07'45" / 08'06" / 09'16" / 08'35" / 08'17" / 08'18" / 08'41" / 08'21" / 09'28" / 09'01" / 08'22" / 08'54" / 08'36" / 14'29" /
1月累積里程 : 92.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 07'06" | 00:13'52" |
| 3 | 07'42" | 00:21'34" |
| 4 | 08'02" | 00:29'36" |
| 5 | 08'50" | 00:38'26" |
| 6 | 07'45" | 00:46'11" |
| 7 | 08'01" | 00:54'12" |
| 8 | 08'07" | 01:02'19" |
| 9 | 07'45" | 01:10'04" |
| 10 | 08'06" | 01:18'10" |
| 11 | 09'16" | 01:27'26" |
| 12 | 08'35" | 01:36'01" |
| 13 | 08'17" | 01:44'18" |
| 14 | 08'18" | 01:52'36" |
| 15 | 08'41" | 02:01'17" |
| 16 | 08'21" | 02:09'38" |
| 17 | 09'28" | 02:19'06" |
| 18 | 09'01" | 02:28'07" |
| 19 | 08'22" | 02:36'29" |
| 20 | 08'54" | 02:45'23" |
| 21 | 08'36" | 02:53'59" |
| 21.2 | 14'27" | 02:57'05" |
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