17.0 km | 01:39:01 | 05:49/km日期: 2021-01-04 15:15 - 平均心率: 137 - 卡路里: 718 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 87% - PM2.5: 良好(7)
Pace: 06'57" / 05'38" / 05'29" / 05'21" / 06'03" / 05'40" / 05'58" / 05'48" / 05'37" / 05'34" / 05'44" / 06'00" / 06'15" / 05'46" / 05'50" / 06'14" / 06'01" / 00'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 160.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 05'38" | 00:12'35" |
| 3 | 05'29" | 00:18'04" |
| 4 | 05'21" | 00:23'25" |
| 5 | 06'03" | 00:29'28" |
| 6 | 05'40" | 00:35'08" |
| 7 | 05'58" | 00:41'06" |
| 8 | 05'48" | 00:46'54" |
| 9 | 05'37" | 00:52'31" |
| 10 | 05'34" | 00:58'05" |
| 11 | 05'44" | 01:03'49" |
| 12 | 06'00" | 01:09'49" |
| 13 | 06'15" | 01:16'04" |
| 14 | 05'46" | 01:21'50" |
| 15 | 05'50" | 01:27'40" |
| 16 | 06'14" | 01:33'54" |
| 17 | 06'01" | 01:39'55" |
| 17.0 | 01'36" | 01:39'56" |
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