10.0 km | 01:07:00 | 06:41/km日期: 2021-01-08 04:20 - 平均心率: 143 - 卡路里: 641 Cal - 平均步頻: 172 - 溫度: 8°C - 濕度: 99% - PM2.5: 良好(10)
Pace: 06'48" / 06'43" / 07'02" / 07'07" / 06'40" / 06'29" / 06'43" / 06'44" / 06'19" / 06'22" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'29") | 1000 / 1000 |
| 2 | | 06'43" (+00'25") | 1000 / 2000 |
| 3 | | 07'01" (+00'43") | 1000 / 3000 |
| 4 | | 07'07" (+00'49") | 1000 / 4000 |
| 5 | | 06'39" (+00'21") | 1000 / 5000 |
| 6 | | 06'29" (+00'11") | 1000 / 6000 |
| 7 | | 06'42" (+00'24") | 1000 / 7000 |
| 8 | | 06'44" (+00'26") | 1000 / 8000 |
| 9 | | 06'18" | 1000 / 9000 |
| 10 | | 06'22" (+00'04") | 1000 / 10000 |
| 11 | | 10'06" (+03'48") | 6 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
202.10 km 
ascis GT2000 8 2700元 累積 :
2697.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'43" | 00:13'31" |
| 3 | 07'02" | 00:20'33" |
| 4 | 07'07" | 00:27'40" |
| 5 | 06'40" | 00:34'20" |
| 6 | 06'29" | 00:40'49" |
| 7 | 06'43" | 00:47'32" |
| 8 | 06'44" | 00:54'16" |
| 9 | 06'19" | 01:00'35" |
| 10 | 06'22" | 01:06'57" |
| 10.0 | 10'15" | 01:07'01" |
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