9.2 km | 01:11:21 | 07:47/km日期: 2021-01-03 12:57 - 總爬升: 162 m - 卡路里: 601 Cal - 平均步頻: 156 - 溫度: 16°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 07'18" / 07'41" / 10'06" / 06'59" / 08'57" / 07'28" / 10'10" / 08'30" / 08'02" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+01'07") | 1000 / 1000 |
| 2 | | 07'41" (+01'30") | 1000 / 2000 |
| 3 | | 10'05" (+03'54") | 1000 / 3000 |
| 4 | | 06'59" (+00'48") | 1000 / 4000 |
| 5 | | 06'11" | 1000 / 5000 |
| 6 | | 07'28" (+01'17") | 1000 / 6000 |
| 7 | | 08'10" (+01'59") | 1000 / 7000 |
| 8 | | 08'29" (+02'18") | 1000 / 8000 |
| 9 | | 08'01" (+01'50") | 1000 / 9000 |
| 10 | | 05'38" | 164 / 9164 |
1月累積里程 : 24.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 07'41" | 00:14'59" |
| 3 | 10'06" | 00:25'05" |
| 4 | 06'59" | 00:32'04" |
| 5 | 08'57" | 00:41'01" |
| 6 | 07'28" | 00:48'29" |
| 7 | 10'10" | 00:58'39" |
| 8 | 08'30" | 01:07'09" |
| 9 | 08'02" | 01:15'11" |
| 9.2 | 05'41" | 01:16'07" |
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