23.2 km | 01:38:56 | 04:15/km日期: 2021-01-10 07:27 - 地點: 東中 - 平均心率: 172 - 卡路里: 1210 Cal - 總步數: 17642 - 平均步頻: 178 - 平均步幅: 131 cm - 溫度: 11°C - 濕度: 64%
Pace: 04'12" / 04'10" / 04'12" / 04'11" / 04'15" / 04'12" / 04'08" / 04'12" / 04'07" / 04'06" / 04'15" / 04'15" / 04'13" / 04'21" / 04'12" / 05'42" / 04'16" / 04'09" / 04'14" / 04'07" / 04'12" / 04'10" / 04'10" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'11" (+00'31") | 401 / 401 | 177 / 134 |
2 | | 04'10" (+00'30") | 407 / 808 | 178 / 133 |
3 | | 04'11" (+00'31") | 501 / 1309 | 179 / 133 |
4 | | 04'05" (+00'25") | 317 / 1627 | 180 / 135 |
5 | | 04'08" (+00'28") | 401 / 2029 | 178 / 134 |
6 | | 04'04" (+00'24") | 409 / 2438 | 180 / 136 |
7 | | 04'23" (+00'43") | 402 / 2840 | 178 / 127 |
8 | | 04'13" (+00'33") | 406 / 3247 | 179 / 132 |
9 | | 04'12" (+00'32") | 404 / 3652 | 178 / 133 |
10 | | 04'13" (+00'33") | 407 / 4059 | 179 / 132 |
11 | | 04'12" (+00'32") | 502 / 4562 | 179 / 132 |
12 | | 04'14" (+00'34") | 306 / 4868 | 180 / 131 |
13 | | 04'14" (+00'34") | 408 / 5277 | 180 / 130 |
14 | | 04'07" (+00'27") | 407 / 5684 | 179 / 135 |
15 | | 04'20" (+00'40") | 399 / 6084 | 180 / 128 |
16 | | 04'09" (+00'29") | 409 / 6493 | 178 / 134 |
17 | | 04'08" (+00'28") | 407 / 6900 | 179 / 134 |
18 | | 04'05" (+00'25") | 403 / 7304 | 180 / 135 |
19 | | 04'14" (+00'34") | 409 / 7713 | 177 / 132 |
20 | | 04'10" (+00'30") | 407 / 8121 | 178 / 134 |
21 | | 04'07" (+00'27") | 411 / 8532 | 177 / 136 |
22 | | 04'08" (+00'28") | 401 / 8934 | 180 / 133 |
23 | | 04'06" (+00'26") | 406 / 9341 | 178 / 136 |
24 | | 04'09" (+00'29") | 400 / 9741 | 180 / 133 |
25 | | 04'06" (+00'26") | 401 / 10142 | 179 / 135 |
26 | | 04'15" (+00'35") | 403 / 10546 | 179 / 130 |
27 | | 04'16" (+00'36") | 409 / 10955 | 178 / 131 |
28 | | 04'16" (+00'36") | 405 / 11360 | 180 / 129 |
29 | | 04'17" (+00'37") | 408 / 11768 | 179 / 129 |
30 | | 04'15" (+00'35") | 403 / 12172 | 179 / 131 |
31 | | 04'12" (+00'32") | 408 / 12580 | 180 / 131 |
32 | | 04'09" (+00'29") | 408 / 12989 | 180 / 133 |
33 | | 04'13" (+00'33") | 409 / 13399 | 180 / 131 |
34 | | 04'15" (+00'35") | 402 / 13802 | 180 / 129 |
35 | | 04'27" (+00'47") | 399 / 14201 | 181 / 123 |
36 | | 04'15" (+00'35") | 410 / 14612 | 180 / 129 |
37 | | 04'16" (+00'36") | 405 / 15017 | 180 / 130 |
38 | | 07'46" (+04'06") | 437 / 15455 | 138 / 92 |
39 | | 04'14" (+00'34") | 405 / 15860 | 180 / 130 |
40 | | 04'19" (+00'39") | 401 / 16261 | 181 / 127 |
41 | | 04'14" (+00'34") | 401 / 16663 | 178 / 131 |
42 | | 04'14" (+00'34") | 404 / 17067 | 180 / 130 |
43 | | 04'06" (+00'26") | 409 / 17477 | 180 / 134 |
44 | | 04'14" (+00'34") | 404 / 17881 | 180 / 130 |
45 | | 04'11" (+00'31") | 406 / 18287 | 180 / 132 |
46 | | 04'09" (+00'29") | 404 / 18692 | 180 / 133 |
47 | | 04'13" (+00'33") | 409 / 19101 | 178 / 132 |
48 | | 04'11" (+00'31") | 397 / 19499 | 180 / 132 |
49 | | 04'05" (+00'25") | 411 / 19911 | 179 / 136 |
50 | | 04'19" (+00'39") | 408 / 20319 | 180 / 128 |
51 | | 04'06" (+00'26") | 406 / 20725 | 180 / 135 |
52 | | 04'10" (+00'30") | 406 / 21132 | 181 / 131 |
53 | | 04'11" (+00'31") | 409 / 21541 | 179 / 132 |
54 | | 04'08" (+00'28") | 415 / 21956 | 180 / 133 |
55 | | 04'17" (+00'37") | 404 / 22361 | 181 / 128 |
56 | | 04'13" (+00'33") | 406 / 22768 | 179 / 132 |
57 | | 03'40" | 407 / 23175 | 182 / 148 |
58 | | 06'56" (+03'16") | 12 / 23187 | 168 / 85 |
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