10.0 km | 00:45:15 | 04:31/km日期: 2021-01-10 06:12 - 卡路里: 594 Cal - 總步數: 8188 - 平均步頻: 180 - 平均步幅: 122 cm - 溫度: 8°C - 濕度: 80% - PM2.5: 良好(21)
Pace: 04'41" / 04'37" / 04'32" / 04'35" / 04'32" / 04'27" / 04'26" / 04'23" / 04'24" / 04'14" / 133'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'40" (+00'24") | 403 / 403 | 179 / 119 |
| 2 | | 04'40" (+00'24") | 402 / 806 | 181 / 117 |
| 3 | | 04'34" (+00'18") | 400 / 1206 | 182 / 119 |
| 4 | | 04'41" (+00'25") | 400 / 1607 | 181 / 117 |
| 5 | | 04'50" (+00'34") | 402 / 2009 | 178 / 115 |
| 6 | | 04'33" (+00'17") | 401 / 2411 | 181 / 121 |
| 7 | | 04'34" (+00'18") | 401 / 2812 | 180 / 121 |
| 8 | | 04'31" (+00'15") | 402 / 3214 | 180 / 122 |
| 9 | | 04'36" (+00'20") | 400 / 3615 | 180 / 119 |
| 10 | | 04'44" (+00'28") | 401 / 4016 | 180 / 117 |
| 11 | | 04'36" (+00'20") | 402 / 4418 | 179 / 121 |
| 12 | | 04'27" (+00'11") | 400 / 4819 | 179 / 125 |
| 13 | | 04'29" (+00'13") | 401 / 5220 | 180 / 123 |
| 14 | | 04'31" (+00'15") | 401 / 5622 | 180 / 122 |
| 15 | | 04'34" (+00'18") | 400 / 6023 | 180 / 121 |
| 16 | | 04'31" (+00'15") | 401 / 6424 | 180 / 122 |
| 17 | | 04'25" (+00'09") | 403 / 6827 | 181 / 124 |
| 18 | | 04'24" (+00'08") | 400 / 7227 | 182 / 124 |
| 19 | | 04'25" (+00'09") | 403 / 7630 | 181 / 124 |
| 20 | | 04'25" (+00'09") | 402 / 8032 | 182 / 123 |
| 21 | | 04'27" (+00'11") | 400 / 8433 | 180 / 124 |
| 22 | | 04'25" (+00'09") | 403 / 8836 | 182 / 123 |
| 23 | | 04'16" | 401 / 9238 | 182 / 127 |
| 24 | | 04'26" (+00'10") | 402 / 9640 | 181 / 124 |
| 25 | | 04'08" | 361 / 10002 | 182 / 132 |
1月累積里程 : 244.02 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'37" | 00:09'18" |
| 3 | 04'32" | 00:13'50" |
| 4 | 04'35" | 00:18'25" |
| 5 | 04'32" | 00:22'57" |
| 6 | 04'27" | 00:27'24" |
| 7 | 04'26" | 00:31'50" |
| 8 | 04'23" | 00:36'13" |
| 9 | 04'24" | 00:40'37" |
| 10 | 04'14" | 00:44'51" |
| 10.0 | 108'06" | 00:45'15" |
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