19.0 km | 01:47:29 | 05:39/km日期: 2021-01-09 14:21 - 平均心率: 140 - 卡路里: 920 Cal - 平均步頻: 188 - 溫度: 5°C - 濕度: 83%
Pace: 05'32" / 05'08" / 05'37" / 05'36" / 05'38" / 05'33" / 05'45" / 05'41" / 05'47" / 05'41" / 05'48" / 05'31" / 05'44" / 05'40" / 05'36" / 05'38" / 05'37" / 05'50" / 06'01" / 00'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 :
277.00 km 
Nike zoom fly3 累積 :
2180.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'08" | 00:10'40" |
| 3 | 05'37" | 00:16'17" |
| 4 | 05'36" | 00:21'53" |
| 5 | 05'38" | 00:27'31" |
| 6 | 05'33" | 00:33'04" |
| 7 | 05'45" | 00:38'49" |
| 8 | 05'41" | 00:44'30" |
| 9 | 05'47" | 00:50'17" |
| 10 | 05'41" | 00:55'58" |
| 11 | 05'48" | 01:01'46" |
| 12 | 05'31" | 01:07'17" |
| 13 | 05'44" | 01:13'01" |
| 14 | 05'40" | 01:18'41" |
| 15 | 05'36" | 01:24'17" |
| 16 | 05'38" | 01:29'55" |
| 17 | 05'37" | 01:35'32" |
| 18 | 05'50" | 01:41'22" |
| 19 | 06'01" | 01:47'23" |
| 19.0 | 200'00" | 01:47'29" |
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