26.1 km | 02:30:25 | 05:46/km日期: 2021-01-03 06:08 - 地點: 愛河+高雄港 - 天氣: 晴 - 平均心率: 148 - 卡路里: 1512 Cal - 總步數: 25570 - 平均步頻: 169 - 平均步幅: 101 cm - 溫度: 16°C - 濕度: 76% - PM2.5: 普通(38)
Pace: 06'39" / 06'04" / 05'55" / 05'43" / 05'50" / 05'39" / 05'40" / 05'41" / 05'46" / 04'22" / 05'07" / 05'47" / 05'57" / 05'55" / 05'44" / 06'03" / 05'55" / 04'46" / 05'46" / 05'46" / 05'45" / 05'43" / 05'39" / 05'36" / 05'32" / 05'34" / 41'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" (+02'22") | 1001 / 1001 | 169 / 88 |
| 2 | | 06'04" (+01'47") | 1001 / 2003 | 172 / 95 |
| 3 | | 05'55" (+01'38") | 1001 / 3004 | 171 / 98 |
| 4 | | 05'47" (+01'30") | 1001 / 4005 | 171 / 100 |
| 5 | | 05'53" (+01'36") | 1002 / 5008 | 170 / 99 |
| 6 | | 05'39" (+01'22") | 1002 / 6010 | 171 / 103 |
| 7 | | 05'47" (+01'30") | 1002 / 7012 | 170 / 101 |
| 8 | | 05'41" (+01'24") | 1001 / 8013 | 170 / 102 |
| 9 | | 05'46" (+01'29") | 1002 / 9016 | 171 / 100 |
| 10 | | 04'17" | 1003 / 10020 | 170 / 136 |
| 11 | | 05'16" (+00'59") | 1001 / 11021 | 169 / 112 |
| 12 | | 05'51" (+01'34") | 1002 / 12023 | 169 / 100 |
| 13 | | 05'54" (+01'37") | 1001 / 13025 | 169 / 100 |
| 14 | | 05'56" (+01'39") | 1001 / 14026 | 171 / 98 |
| 15 | | 05'48" (+01'31") | 1000 / 15026 | 170 / 100 |
| 16 | | 06'04" (+01'47") | 1000 / 16027 | 169 / 96 |
| 17 | | 05'55" (+01'38") | 1000 / 17027 | 170 / 98 |
| 18 | | 06'10" (+01'53") | 1002 / 18030 | 163 / 99 |
| 19 | | 05'45" (+01'28") | 1000 / 19030 | 169 / 102 |
| 20 | | 05'48" (+01'31") | 1001 / 20031 | 170 / 101 |
| 21 | | 05'46" (+01'29") | 1003 / 21035 | 168 / 102 |
| 22 | | 05'42" (+01'25") | 1002 / 22037 | 167 / 104 |
| 23 | | 05'39" (+01'22") | 1002 / 23040 | 171 / 103 |
| 24 | | 05'36" (+01'19") | 1003 / 24043 | 170 / 104 |
| 25 | | 05'40" (+01'23") | 1002 / 25045 | 171 / 102 |
| 26 | | 05'34" (+01'17") | 1001 / 26047 | 167 / 107 |
| 27 | | 06'44" (+02'27") | 9 / 26057 | 180 / 82 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
162.32 km 
ASICS GEL-KAYANO 27 累積 :
817.6 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'04" | 00:12'43" |
| 3 | 05'55" | 00:18'38" |
| 4 | 05'43" | 00:24'21" |
| 5 | 05'50" | 00:30'11" |
| 6 | 05'39" | 00:35'50" |
| 7 | 05'40" | 00:41'30" |
| 8 | 05'41" | 00:47'11" |
| 9 | 05'46" | 00:52'57" |
| 10 | 04'22" | 00:57'19" |
| 11 | 05'07" | 01:02'26" |
| 12 | 05'47" | 01:08'13" |
| 13 | 05'57" | 01:14'10" |
| 14 | 05'55" | 01:20'05" |
| 15 | 05'44" | 01:25'49" |
| 16 | 06'03" | 01:31'52" |
| 17 | 05'55" | 01:37'47" |
| 18 | 04'46" | 01:42'33" |
| 19 | 05'46" | 01:48'19" |
| 20 | 05'46" | 01:54'05" |
| 21 | 05'45" | 01:59'50" |
| 22 | 05'43" | 02:05'33" |
| 23 | 05'39" | 02:11'12" |
| 24 | 05'36" | 02:16'48" |
| 25 | 05'32" | 02:22'20" |
| 26 | 05'34" | 02:27'54" |
| 26.1 | 42'48" | 02:30'25" |
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