14.1 km | 01:13:49 | 05:14/km日期: 2021-01-03 11:25 - 卡路里: 772 Cal - 總步數: 16072 - 平均步頻: 217 - 平均步幅: 87 cm - 溫度: 20°C - 濕度: 55% - PM2.5: 良好(9)
Pace: 04'56" / 05'03" / 05'36" / 05'13" / 05'20" / 05'23" / 05'03" / 05'01" / 04'53" / 04'56" / 05'13" / 05'27" / 05'14" / 06'01" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'56" (+00'04") | 1001 / 1001 | 190 / 106 |
| 2 | | 05'02" (+00'10") | 1002 / 2004 | 190 / 104 |
| 3 | | 05'34" (+00'42") | 1005 / 3010 | 186 / 96 |
| 4 | | 05'10" (+00'18") | 1006 / 4016 | 188 / 102 |
| 5 | | 05'22" (+00'30") | 1007 / 5024 | 188 / 98 |
| 6 | | 05'18" (+00'26") | 1006 / 6030 | 189 / 99 |
| 7 | | 05'18" (+00'26") | 1006 / 7036 | 189 / 99 |
| 8 | | 05'18" (+00'26") | 1006 / 8043 | 189 / 99 |
| 9 | | 05'01" (+00'09") | 1006 / 9049 | 192 / 103 |
| 10 | | 05'00" (+00'08") | 1000 / 10049 | 191 / 104 |
| 11 | | 04'52" | 1000 / 11050 | 193 / 106 |
| 12 | | 04'56" (+00'04") | 1008 / 12059 | 194 / 103 |
| 13 | | 05'10" (+00'18") | 1007 / 13066 | 190 / 101 |
| 14 | | 05'23" (+00'31") | 1010 / 14076 | 191 / 96 |
| 15 | | 05'13" (+00'21") | 1001 / 15078 | 190 / 100 |
| 16 | | 05'59" (+01'07") | 1003 / 16081 | 188 / 88 |
1月累積里程 : 205.52 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 05'03" | 00:09'59" |
| 3 | 05'36" | 00:15'35" |
| 4 | 05'13" | 00:20'48" |
| 5 | 05'20" | 00:26'08" |
| 6 | 05'23" | 00:31'31" |
| 7 | 05'03" | 00:36'34" |
| 8 | 05'01" | 00:41'35" |
| 9 | 04'53" | 00:46'28" |
| 10 | 04'56" | 00:51'24" |
| 11 | 05'13" | 00:56'37" |
| 12 | 05'27" | 01:02'04" |
| 13 | 05'14" | 01:07'18" |
| 14 | 06'01" | 01:13'19" |
| 14.1 | 07'32" | 01:13'49" |
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