10.5 km | 00:56:54 | 05:26/km日期: 2021-01-04 19:43 - 平均心率: 168 - 卡路里: 736 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 89% - PM2.5: 良好(9)
Pace: 05'30" / 05'21" / 05'19" / 05'17" / 05'19" / 05'29" / 05'20" / 05'25" / 05'43" / 05'40" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'21") | 413 / 413 |
| 2 | | 05'23" (+00'15") | 419 / 833 |
| 3 | | 05'19" (+00'11") | 421 / 1255 |
| 4 | | 05'17" (+00'09") | 418 / 1674 |
| 5 | | 05'30" (+00'22") | 409 / 2083 |
| 6 | | 05'19" (+00'11") | 412 / 2496 |
| 7 | | 05'24" (+00'16") | 410 / 2907 |
| 8 | | 05'16" (+00'08") | 422 / 3329 |
| 9 | | 05'18" (+00'10") | 421 / 3751 |
| 10 | | 05'08" | 425 / 4176 |
| 11 | | 05'33" (+00'25") | 423 / 4600 |
| 12 | | 05'17" (+00'09") | 424 / 5024 |
| 13 | | 05'28" (+00'20") | 425 / 5449 |
| 14 | | 05'26" (+00'18") | 418 / 5868 |
| 15 | | 05'30" (+00'22") | 419 / 6287 |
| 16 | | 05'09" (+00'01") | 437 / 6725 |
| 17 | | 05'23" (+00'15") | 431 / 7156 |
| 18 | | 05'29" (+00'21") | 419 / 7576 |
| 19 | | 05'16" (+00'08") | 431 / 8008 |
| 20 | | 05'32" (+00'24") | 416 / 8424 |
| 21 | | 05'57" (+00'49") | 412 / 8837 |
| 22 | | 05'41" (+00'33") | 419 / 9256 |
| 23 | | 05'42" (+00'34") | 400 / 9657 |
| 24 | | 05'36" (+00'28") | 410 / 10067 |
| 25 | | 05'22" (+00'14") | 403 / 10470 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
1月累積里程 :
85.82 km 
Mizuno rider 23 累積 :
1061.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'21" | 00:10'51" |
| 3 | 05'19" | 00:16'10" |
| 4 | 05'17" | 00:21'27" |
| 5 | 05'19" | 00:26'46" |
| 6 | 05'29" | 00:32'15" |
| 7 | 05'20" | 00:37'35" |
| 8 | 05'25" | 00:43'00" |
| 9 | 05'43" | 00:48'43" |
| 10 | 05'40" | 00:54'23" |
| 10.5 | 05'22" | 00:56'55" |
展開計圈分析
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