5.0 km | 00:32:25 | 06:28/km日期: 2021-01-04 16:19 - 卡路里: 348 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(16)
Pace: 06'48" / 06'03" / 06'46" / 08'02" / 06'38" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+01'06") | 1000 / 1000 |
2 | | 06'31" (+01'12") | 500 / 1500 |
3 | | 05'19" | 400 / 1900 |
4 | | 07'54" (+02'35") | 200 / 2100 |
5 | | 05'31" (+00'12") | 400 / 2500 |
6 | | 07'37" (+02'18") | 200 / 2700 |
7 | | 06'20" (+01'01") | 400 / 3100 |
8 | | 09'03" (+03'44") | 200 / 3300 |
9 | | 05'29" (+00'10") | 400 / 3700 |
10 | | 07'22" (+02'03") | 200 / 3900 |
11 | | 06'32" (+01'13") | 400 / 4300 |
12 | | 07'55" (+02'36") | 200 / 4500 |
13 | | 06'05" (+00'46") | 502 / 5002 |
1月累積里程 : 37.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'03" | 00:12'51" |
3 | 06'46" | 00:19'37" |
4 | 08'02" | 00:27'39" |
5 | 06'38" | 00:34'17" |
5.0 | 05'58" | 00:34'18" |