14.0 km | 01:29:47 | 06:25/km日期: 2021-01-02 18:30 - 卡路里: 1038 Cal - 平均步頻: 164 - 溫度: 15°C - 濕度: 79% - PM2.5: 良好(14)
Pace: 07'08" / 06'59" / 07'11" / 06'44" / 06'37" / 06'34" / 06'19" / 06'07" / 06'17" / 05'55" / 06'19" / 06'05" / 06'06" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+01'20") | 1000 / 1000 |
2 | | 06'58" (+01'11") | 1000 / 2000 |
3 | | 07'11" (+01'24") | 1000 / 3000 |
4 | | 06'43" (+00'56") | 1000 / 4000 |
5 | | 06'37" (+00'50") | 1000 / 5000 |
6 | | 06'33" (+00'46") | 1000 / 6000 |
7 | | 06'19" (+00'32") | 1000 / 7000 |
8 | | 06'06" (+00'19") | 1000 / 8000 |
9 | | 06'11" (+00'24") | 949 / 8949 |
10 | | 05'55" (+00'08") | 1000 / 9949 |
11 | | 06'18" (+00'31") | 1000 / 10949 |
12 | | 06'06" (+00'19") | 1000 / 11949 |
13 | | 06'04" (+00'17") | 1000 / 12949 |
14 | | 05'47" | 1000 / 13949 |
15 | | 05'11" | 8 / 13957 |
1月累積里程 : 80.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'59" | 00:14'07" |
3 | 07'11" | 00:21'18" |
4 | 06'44" | 00:28'02" |
5 | 06'37" | 00:34'39" |
6 | 06'34" | 00:41'13" |
7 | 06'19" | 00:47'32" |
8 | 06'07" | 00:53'39" |
9 | 06'17" | 00:59'56" |
10 | 05'55" | 01:05'51" |
11 | 06'19" | 01:12'10" |
12 | 06'05" | 01:18'15" |
13 | 06'06" | 01:24'21" |
14.0 | 05'41" | 01:29'48" |