15.2 km | 01:35:33 | 06:17/km日期: 2020-12-26 18:16 - 總爬升: 327 m - 卡路里: 793 Cal - 總步數: 14914 - 平均步頻: 156 - 平均步幅: 101 cm
Pace: 07'24" / 06'37" / 06'26" / 06'16" / 06'05" / 06'17" / 06'54" / 06'17" / 06'01" / 06'15" / 05'35" / 05'41" / 06'15" / 05'47" / 05'35" / 10'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'22" (+01'44") | 1006 / 1006 | 151 / 89 |
| 2 | | 06'37" (+00'59") | 1007 / 2013 | 154 / 97 |
| 3 | | 06'22" (+00'44") | 1002 / 3015 | 154 / 101 |
| 4 | | 06'15" (+00'37") | 1002 / 4017 | 155 / 103 |
| 5 | | 06'06" (+00'28") | 1005 / 5023 | 155 / 105 |
| 6 | | 06'14" (+00'36") | 1007 / 6030 | 155 / 102 |
| 7 | | 07'18" (+01'40") | 1005 / 7036 | 156 / 87 |
| 8 | | 06'00" (+00'22") | 1005 / 8041 | 159 / 104 |
| 9 | | 06'07" (+00'29") | 1006 / 9047 | 156 / 104 |
| 10 | | 06'10" (+00'32") | 1000 / 10047 | 155 / 103 |
| 11 | | 05'51" (+00'13") | 1009 / 11057 | 157 / 108 |
| 12 | | 05'38" | 1002 / 12059 | 157 / 112 |
| 13 | | 06'16" (+00'38") | 1005 / 13064 | 157 / 101 |
| 14 | | 05'43" (+00'05") | 1006 / 14070 | 158 / 109 |
| 15 | | 05'51" (+00'13") | 1008 / 15079 | 156 / 108 |
| 16 | | 05'33" | 198 / 15277 | 156 / 115 |
12月累積里程 : 243.85 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'37" | 00:14'01" |
| 3 | 06'26" | 00:20'27" |
| 4 | 06'16" | 00:26'43" |
| 5 | 06'05" | 00:32'48" |
| 6 | 06'17" | 00:39'05" |
| 7 | 06'54" | 00:45'59" |
| 8 | 06'17" | 00:52'16" |
| 9 | 06'01" | 00:58'17" |
| 10 | 06'15" | 01:04'32" |
| 11 | 05'35" | 01:10'07" |
| 12 | 05'41" | 01:15'48" |
| 13 | 06'15" | 01:22'03" |
| 14 | 05'47" | 01:27'50" |
| 15 | 05'35" | 01:33'25" |
| 15.2 | 10'46" | 01:35'33" |
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