6.3 km | 00:43:06 | 06:48/km日期: 2020-12-23 18:38 - 總爬升: 102 m - 卡路里: 412 Cal - 平均步頻: 178
Pace: 09'05" / 06'58" / 06'42" / 06'42" / 06'51" / 06'49" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'19") | 1000 / 1000 |
| 2 | | 06'56" (+00'15") | 1000 / 2000 |
| 3 | | 06'41" | 1000 / 3000 |
| 4 | | 06'42" (+00'01") | 1000 / 4000 |
| 5 | | 06'50" (+00'09") | 1000 / 5000 |
| 6 | | 06'49" (+00'08") | 1000 / 6000 |
| 7 | | 06'12" | 338 / 6338 |
12月累積里程 : 11.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'05" | 00:09'05" |
| 2 | 06'58" | 00:16'03" |
| 3 | 06'42" | 00:22'45" |
| 4 | 06'42" | 00:29'27" |
| 5 | 06'51" | 00:36'18" |
| 6 | 06'49" | 00:43'07" |
| 6.3 | 06'12" | 00:45'13" |
展開計圈分析
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