22.1 km | 02:39:11 | 07:12/km日期: 2021-01-03 06:29 - 總爬升: 320 m - 地點: 太平山區 - 天氣: 寒冷 - 平均心率: 161 - 卡路里: 1292 Cal - 平均步頻: 174 - 溫度: 11°C - 濕度: 90% - PM2.5: 良好(9)
Pace: 07'14" / 07'06" / 07'52" / 07'00" / 07'16" / 07'45" / 08'43" / 08'27" / 10'12" / 08'10" / 06'01" / 05'54" / 09'19" / 06'17" / 07'40" / 05'35" / 05'54" / 05'52" / 06'02" / 05'54" / 05'58" / 08'23" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+01'39") | 1000 / 1000 |
2 | | 07'06" (+01'32") | 1000 / 2000 |
3 | | 07'51" (+02'17") | 1000 / 3000 |
4 | | 07'00" (+01'26") | 1000 / 4000 |
5 | | 07'07" (+01'33") | 1000 / 5000 |
6 | | 07'53" (+02'19") | 1000 / 6000 |
7 | | 08'43" (+03'09") | 1000 / 7000 |
8 | | 08'26" (+02'52") | 1000 / 8000 |
9 | | 10'12" (+04'38") | 1000 / 9000 |
10 | | 08'09" (+02'35") | 1000 / 10000 |
11 | | 06'01" (+00'27") | 1000 / 11000 |
12 | | 05'54" (+00'20") | 1000 / 12000 |
13 | | 09'18" (+03'44") | 1000 / 13000 |
14 | | 06'17" (+00'43") | 1000 / 14000 |
15 | | 07'40" (+02'06") | 1000 / 15000 |
16 | | 05'34" | 1000 / 16000 |
17 | | 05'54" (+00'20") | 1000 / 17000 |
18 | | 05'51" (+00'17") | 1000 / 18000 |
19 | | 06'02" (+00'28") | 1000 / 19000 |
20 | | 05'53" (+00'19") | 1000 / 20000 |
21 | | 05'58" (+00'24") | 1000 / 21000 |
22 | | 08'23" (+02'49") | 1000 / 22000 |
23 | | 07'50" (+02'16") | 80 / 22080 |
台中山不耐熱
台中山不耐熱
台中山不耐熱