21.5 km | 02:50:02 | 07:55/km日期: 2021-01-03 06:27 - 總爬升: 347 m - 平均心率: 133 - 卡路里: 1283 Cal - 平均步頻: 162 - 溫度: 12°C - 濕度: 94% - PM2.5: 良好(9)
Pace: 08'16" / 06'39" / 09'44" / 07'18" / 07'26" / 06'01" / 06'54" / 08'16" / 08'57" / 08'50" / 08'58" / 08'39" / 08'16" / 07'07" / 20'03" / 08'07" / 06'45" / 08'06" / 07'05" / 07'24" / 10'38" / 05'54" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 :
124.28 km 
母子鱷魚🐊 2代Y拖(淺紫一號) 累積 :
737.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 06'39" | 00:14'55" |
| 3 | 09'44" | 00:24'39" |
| 4 | 07'18" | 00:31'57" |
| 5 | 07'26" | 00:39'23" |
| 6 | 06'01" | 00:45'24" |
| 7 | 06'54" | 00:52'18" |
| 8 | 08'16" | 01:00'34" |
| 9 | 08'57" | 01:09'31" |
| 10 | 08'50" | 01:18'21" |
| 11 | 08'58" | 01:27'19" |
| 12 | 08'39" | 01:35'58" |
| 13 | 08'16" | 01:44'14" |
| 14 | 07'07" | 01:51'21" |
| 15 | 20'03" | 02:11'24" |
| 16 | 08'07" | 02:19'31" |
| 17 | 06'45" | 02:26'16" |
| 18 | 08'06" | 02:34'22" |
| 19 | 07'05" | 02:41'27" |
| 20 | 07'24" | 02:48'51" |
| 21 | 10'38" | 02:59'29" |
| 21.5 | 05'53" | 03:02'13" |
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