10.2 km | 01:06:05 | 06:28/km日期: 2021-01-02 16:12 - 總爬升: 163 m - 平均心率: 114 - 卡路里: 446 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 61%
Pace: 07'08" / 06'02" / 07'10" / 06'31" / 06'32" / 06'26" / 06'31" / 06'12" / 06'10" / 06'11" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'05") | 1000 / 1000 |
| 2 | | 06'02" | 1000 / 2000 |
| 3 | | 07'10" (+01'08") | 1000 / 3000 |
| 4 | | 06'31" (+00'29") | 1000 / 4000 |
| 5 | | 06'31" (+00'29") | 1000 / 5000 |
| 6 | | 06'25" (+00'23") | 1000 / 6000 |
| 7 | | 06'31" (+00'29") | 1000 / 7000 |
| 8 | | 06'11" (+00'09") | 1000 / 8000 |
| 9 | | 06'09" (+00'07") | 1000 / 9000 |
| 10 | | 06'10" (+00'08") | 1000 / 10000 |
| 11 | | 06'01" | 207 / 10207 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~122 | 65~79% |
| 2:M馬拉松配速區 | 122~137 | 79~89% |
| 3:T乳酸耐力區 | 137~142 | 89~92% |
| 4:A無氧耐力區 | 142~151 | 92~97.5% |
| 5:I最大耗氧區 | 151~155 | 97.5~100% |
| 最大心率為155 點此去設定最大心率 |
1月累積里程 :
207.02 km 
美津濃 秀斗2 累積 :
1048.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'02" | 00:13'10" |
| 3 | 07'10" | 00:20'20" |
| 4 | 06'31" | 00:26'51" |
| 5 | 06'32" | 00:33'23" |
| 6 | 06'26" | 00:39'49" |
| 7 | 06'31" | 00:46'20" |
| 8 | 06'12" | 00:52'32" |
| 9 | 06'10" | 00:58'42" |
| 10 | 06'11" | 01:04'53" |
| 10.2 | 06'00" | 01:06'08" |
展開計圈分析
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