13.1 km | 01:09:51 | 05:18/km日期: 2021-01-02 17:32 - 總爬升: 263 m - 平均心率: 148 - 卡路里: 864 Cal - 平均步頻: 186
Pace: 05'36" / 05'24" / 05'16" / 04'21" / 05'03" / 05'37" / 05'46" / 05'18" / 05'51" / 05'30" / 05'37" / 04'59" / 04'50" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+01'16") | 1000 / 1000 |
| 2 | | 05'23" (+01'03") | 1000 / 2000 |
| 3 | | 05'16" (+00'56") | 1000 / 3000 |
| 4 | | 04'20" | 1000 / 4000 |
| 5 | | 05'03" (+00'43") | 1000 / 5000 |
| 6 | | 05'32" (+01'12") | 1000 / 6000 |
| 7 | | 05'50" (+01'30") | 1000 / 7000 |
| 8 | | 05'18" (+00'58") | 1000 / 8000 |
| 9 | | 05'50" (+01'30") | 1000 / 9000 |
| 10 | | 05'29" (+01'09") | 1000 / 10000 |
| 11 | | 05'36" (+01'16") | 1000 / 11000 |
| 12 | | 04'59" (+00'39") | 1000 / 12000 |
| 13 | | 04'49" (+00'29") | 1000 / 13000 |
| 14 | | 04'59" (+00'39") | 144 / 13144 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 :
261.45 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15439.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'24" | 00:11'00" |
| 3 | 05'16" | 00:16'16" |
| 4 | 04'21" | 00:20'37" |
| 5 | 05'03" | 00:25'40" |
| 6 | 05'37" | 00:31'17" |
| 7 | 05'46" | 00:37'03" |
| 8 | 05'18" | 00:42'21" |
| 9 | 05'51" | 00:48'12" |
| 10 | 05'30" | 00:53'42" |
| 11 | 05'37" | 00:59'19" |
| 12 | 04'59" | 01:04'18" |
| 13 | 04'50" | 01:09'08" |
| 13.1 | 04'56" | 01:09'51" |
展開計圈分析
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