60.0 km | 05:07:00 | 05:06/km日期: 2014-12-24 12:20 - 總爬升: 402 m - 地點: 出門吃點東西 - 卡路里: 3673 Cal - 溫度: 21°C - 濕度: 75%
Pace: 04'36" / 04'44" / 05'06" / 04'56" / 05'02" / 05'02" / 04'48" / 05'07" / 05'14" / 05'14" / 08'41" / 05'00" / 05'05" / 16'38" / 05'02" / 04'48" / 05'02" / 05'03" / 05'15" / 05'06" / 04'54" / 04'58" / 04'49" / 04'54" / 17'10" / 05'05" / 05'02" / 05'07" / 05'08" / 04'59" / 05'00" / 05'04" / 05'11" / 05'12" / 05'18" / 05'05" / 05'17" / 33'11" / 05'12" / 05'02" / 05'11" / 04'53" / 05'09" / 05'39" / 05'04" / 05'38" / 05'10" / 05'11" / 05'22" / 05'23" / 33'32" / 05'06" / 05'12" / 05'15" / 05'17" / 05'37" / 05'28" / 10'45" / 05'39" / 06'20" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" | 1000 / 1000 |
| 2 | | 04'44" (+00'08") | 1000 / 2000 |
| 3 | | 05'05" (+00'29") | 1000 / 3000 |
| 4 | | 04'56" (+00'20") | 1000 / 4000 |
| 5 | | 05'01" (+00'25") | 1000 / 5000 |
| 6 | | 05'02" (+00'26") | 1000 / 6000 |
| 7 | | 04'48" (+00'12") | 1000 / 7000 |
| 8 | | 04'58" (+00'22") | 1000 / 8000 |
| 9 | | 05'14" (+00'38") | 1000 / 9000 |
| 10 | | 05'13" (+00'37") | 1000 / 10000 |
| 11 | | 05'16" (+00'40") | 1000 / 11000 |
| 12 | | 04'59" (+00'23") | 1000 / 12000 |
| 13 | | 05'05" (+00'29") | 1000 / 13000 |
| 14 | | 05'00" (+00'24") | 1000 / 14000 |
| 15 | | 05'01" (+00'25") | 1000 / 15000 |
| 16 | | 04'48" (+00'12") | 1000 / 16000 |
| 17 | | 05'02" (+00'26") | 1000 / 17000 |
| 18 | | 05'01" (+00'25") | 1000 / 18000 |
| 19 | | 05'16" (+00'40") | 1000 / 19000 |
| 20 | | 05'05" (+00'29") | 1000 / 20000 |
| 21 | | 04'54" (+00'18") | 1000 / 21000 |
| 22 | | 04'57" (+00'21") | 1000 / 22000 |
| 23 | | 04'49" (+00'13") | 1000 / 23000 |
| 24 | | 04'53" (+00'17") | 1000 / 24000 |
| 25 | | 05'03" (+00'27") | 1000 / 25000 |
| 26 | | 05'04" (+00'28") | 1000 / 26000 |
| 27 | | 05'01" (+00'25") | 1000 / 27000 |
| 28 | | 05'07" (+00'31") | 1000 / 28000 |
| 29 | | 05'07" (+00'31") | 1000 / 29000 |
| 30 | | 04'58" (+00'22") | 1000 / 30000 |
| 31 | | 05'00" (+00'24") | 1000 / 31000 |
| 32 | | 05'04" (+00'28") | 1000 / 32000 |
| 33 | | 05'10" (+00'34") | 1000 / 33000 |
| 34 | | 05'11" (+00'35") | 1000 / 34000 |
| 35 | | 05'18" (+00'42") | 1000 / 35000 |
| 36 | | 05'04" (+00'28") | 1000 / 36000 |
| 37 | | 05'17" (+00'41") | 1000 / 37000 |
| 38 | | 05'14" (+00'38") | 1000 / 38000 |
| 39 | | 05'11" (+00'35") | 1000 / 39000 |
| 40 | | 05'01" (+00'25") | 1000 / 40000 |
| 41 | | 05'10" (+00'34") | 1000 / 41000 |
| 42 | | 04'53" (+00'17") | 1000 / 42000 |
| 43 | | 05'08" (+00'32") | 1000 / 43000 |
| 44 | | 05'38" (+01'02") | 1000 / 44000 |
| 45 | | 05'04" (+00'28") | 1000 / 45000 |
| 46 | | 05'37" (+01'01") | 1000 / 46000 |
| 47 | | 05'10" (+00'34") | 1000 / 47000 |
| 48 | | 05'10" (+00'34") | 1000 / 48000 |
| 49 | | 05'21" (+00'45") | 1000 / 49000 |
| 50 | | 05'22" (+00'46") | 1000 / 50000 |
| 51 | | 05'11" (+00'35") | 1000 / 51000 |
| 52 | | 05'06" (+00'30") | 1000 / 52000 |
| 53 | | 05'11" (+00'35") | 1000 / 53000 |
| 54 | | 05'15" (+00'39") | 1000 / 54000 |
| 55 | | 05'17" (+00'41") | 1000 / 55000 |
| 56 | | 05'36" (+01'00") | 1000 / 56000 |
| 57 | | 05'28" (+00'52") | 1000 / 57000 |
| 58 | | 04'53" (+00'17") | 1000 / 58000 |
| 59 | | 05'04" (+00'28") | 1000 / 59000 |
| 60 | | 05'22" (+00'46") | 1000 / 60000 |
| 61 | | 03'42" | 8 / 60008 |
基隆基隆好馬小葉
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New Balance MRC1600G 累積 : 5988.0 km
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