14.1 km | 01:35:15 | 06:44/km日期: 2020-12-20 09:36 - 卡路里: 889 Cal - 總步數: 15308 - 平均步頻: 160 - 平均步幅: 92 cm
Pace: 06'14" / 06'21" / 06'32" / 06'32" / 06'02" / 06'56" / 06'02" / 06'37" / 06'31" / 07'51" / 07'09" / 07'01" / 07'25" / 07'15" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+00'13") | 1000 / 1000 | 176 / 91 |
2 | | 06'18" (+00'18") | 1007 / 2007 | 172 / 92 |
3 | | 06'29" (+00'29") | 1005 / 3013 | 168 / 91 |
4 | | 06'30" (+00'30") | 1004 / 4017 | 165 / 92 |
5 | | 06'03" (+00'03") | 1007 / 5025 | 177 / 92 |
6 | | 06'53" (+00'53") | 1004 / 6030 | 155 / 93 |
7 | | 06'00" | 1006 / 7036 | 176 / 94 |
8 | | 06'34" (+00'34") | 1003 / 8039 | 163 / 93 |
9 | | 06'29" (+00'29") | 1006 / 9046 | 163 / 94 |
10 | | 07'47" (+01'47") | 1007 / 10053 | 142 / 89 |
11 | | 07'06" (+01'06") | 1003 / 11057 | 156 / 89 |
12 | | 07'00" (+01'00") | 1000 / 12057 | 151 / 94 |
13 | | 07'23" (+01'23") | 1005 / 13062 | 141 / 95 |
14 | | 07'13" (+01'13") | 1002 / 14064 | 148 / 93 |
15 | | 06'22" (+00'22") | 115 / 14179 | 174 / 89 |
12月累積里程 : 69.97 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'21" | 00:12'35" |
3 | 06'32" | 00:19'07" |
4 | 06'32" | 00:25'39" |
5 | 06'02" | 00:31'41" |
6 | 06'56" | 00:38'37" |
7 | 06'02" | 00:44'39" |
8 | 06'37" | 00:51'16" |
9 | 06'31" | 00:57'47" |
10 | 07'51" | 01:05'38" |
11 | 07'09" | 01:12'47" |
12 | 07'01" | 01:19'48" |
13 | 07'25" | 01:27'13" |
14 | 07'15" | 01:34'28" |
14.1 | 06'48" | 01:35'15" |