15.0 km | 01:23:09 | 05:32/km日期: 2021-01-03 16:36 - 平均心率: 161 - 卡路里: 740 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 67% - PM2.5: 良好(6)
Pace: 06'11" / 05'40" / 06'19" / 05'49" / 05'33" / 05'32" / 05'26" / 05'37" / 05'32" / 05'13" / 05'12" / 05'40" / 05'25" / 05'13" / 05'06" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'05") | 1000 / 1000 |
| 2 | | 05'40" (+00'34") | 1000 / 2000 |
| 3 | | 06'08" (+01'02") | 1000 / 3000 |
| 4 | | 05'48" (+00'42") | 1000 / 4000 |
| 5 | | 05'33" (+00'27") | 1000 / 5000 |
| 6 | | 05'31" (+00'25") | 1000 / 6000 |
| 7 | | 05'25" (+00'19") | 1000 / 7000 |
| 8 | | 05'37" (+00'31") | 1000 / 8000 |
| 9 | | 05'32" (+00'26") | 1000 / 9000 |
| 10 | | 05'12" (+00'06") | 1000 / 10000 |
| 11 | | 05'12" (+00'06") | 1000 / 11000 |
| 12 | | 05'28" (+00'22") | 1000 / 12000 |
| 13 | | 05'24" (+00'18") | 1000 / 13000 |
| 14 | | 05'12" (+00'06") | 1000 / 14000 |
| 15 | | 05'06" | 1000 / 15000 |
| 16 | | 06'22" (+01'16") | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 : 137.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'40" | 00:11'51" |
| 3 | 06'19" | 00:18'10" |
| 4 | 05'49" | 00:23'59" |
| 5 | 05'33" | 00:29'32" |
| 6 | 05'32" | 00:35'04" |
| 7 | 05'26" | 00:40'30" |
| 8 | 05'37" | 00:46'07" |
| 9 | 05'32" | 00:51'39" |
| 10 | 05'13" | 00:56'52" |
| 11 | 05'12" | 01:02'04" |
| 12 | 05'40" | 01:07'44" |
| 13 | 05'25" | 01:13'09" |
| 14 | 05'13" | 01:18'22" |
| 15 | 05'06" | 01:23'28" |
| 15.0 | 07'08" | 01:23'31" |
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