30.2 km | 02:20:59 | 04:39/km日期: 2021-01-03 08:47 - 總爬升: 120 m - 卡路里: 2450 Cal - 平均步頻: 21 - 溫度: 15°C - 濕度: 83%
Pace: 10'35" / 02'32" / 02'21" / 02'33" / 02'17" / 02'14" / 02'34" / 02'18" / 02'23" / 02'30" / 02'44" / 02'31" / 02'57" / 02'53" / 02'53" / 20'29" / 11'04" / 03'05" / 02'47" / 03'27" / 02'52" / 02'57" / 03'15" / 03'16" / 03'29" / 03'11" / 03'21" / 03'27" / 03'19" / 05'17" / 50'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'08" (+07'52") | 1050 / 1050 |
2 | | 02'34" (+00'18") | 1001 / 2051 |
3 | | 02'18" (+00'02") | 1010 / 3061 |
4 | | 02'33" (+00'17") | 1014 / 4075 |
5 | | 02'16" | 1009 / 5084 |
6 | | 02'16" | 1014 / 6099 |
7 | | 02'31" (+00'15") | 1020 / 7120 |
8 | | 02'17" (+00'01") | 1000 / 8120 |
9 | | 02'23" (+00'07") | 1007 / 9127 |
10 | | 02'32" (+00'16") | 992 / 10119 |
11 | | 02'41" (+00'25") | 1003 / 11123 |
12 | | 02'32" (+00'16") | 1005 / 12129 |
13 | | 03'05" (+00'49") | 991 / 13120 |
14 | | 02'46" (+00'30") | 997 / 14117 |
15 | | 02'54" (+00'38") | 1011 / 15129 |
16 | | 28'39" (+26'23") | 991 / 16121 |
17 | | 03'06" (+00'50") | 1006 / 17127 |
18 | | 02'58" (+00'42") | 1018 / 18146 |
19 | | 02'49" (+00'33") | 998 / 19144 |
20 | | 03'31" (+01'15") | 993 / 20138 |
21 | | 02'47" (+00'31") | 993 / 21132 |
22 | | 03'09" (+00'53") | 1006 / 22139 |
23 | | 03'09" (+00'53") | 1004 / 23143 |
24 | | 03'20" (+01'04") | 1001 / 24144 |
25 | | 03'23" (+01'07") | 996 / 25141 |
26 | | 03'08" (+00'52") | 1000 / 26141 |
27 | | 03'24" (+01'08") | 1009 / 27151 |
28 | | 03'22" (+01'06") | 996 / 28147 |
29 | | 03'25" (+01'09") | 1006 / 29154 |
30 | | 05'27" (+03'11") | 996 / 30151 |
31 | | 47'01" (+44'45") | 252 / 30403 |
1月累積里程 : 283.34 km
Android - samsung SM-A715F 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'35" | 00:10'35" |
2 | 02'32" | 00:13'07" |
3 | 02'21" | 00:15'28" |
4 | 02'33" | 00:18'01" |
5 | 02'17" | 00:20'18" |
6 | 02'14" | 00:22'32" |
7 | 02'34" | 00:25'06" |
8 | 02'18" | 00:27'24" |
9 | 02'23" | 00:29'47" |
10 | 02'30" | 00:32'17" |
11 | 02'44" | 00:35'01" |
12 | 02'31" | 00:37'32" |
13 | 02'57" | 00:40'29" |
14 | 02'53" | 00:43'22" |
15 | 02'53" | 00:46'15" |
16 | 20'29" | 01:06'44" |
17 | 11'04" | 01:17'48" |
18 | 03'05" | 01:20'53" |
19 | 02'47" | 01:23'40" |
20 | 03'27" | 01:27'07" |
21 | 02'52" | 01:29'59" |
22 | 02'57" | 01:32'56" |
23 | 03'15" | 01:36'11" |
24 | 03'16" | 01:39'27" |
25 | 03'29" | 01:42'56" |
26 | 03'11" | 01:46'07" |
27 | 03'21" | 01:49'28" |
28 | 03'27" | 01:52'55" |
29 | 03'19" | 01:56'14" |
30 | 05'17" | 02:01'31" |
30.4 | 31'07" | 02:14'04" |