26.9 km | 05:15:20 | 11:42/km日期: 2020-12-27 08:39 - 總爬升: 669 m - 平均心率: 138 - 卡路里: 2213 Cal - 平均步頻: 150 - 溫度: 17°C - 濕度: 98% - PM2.5: 良好(12)
Pace: 07'38" / 06'57" / 10'48" / 07'07" / 10'49" / 08'51" / 15'39" / 12'35" / 08'51" / 06'14" / 14'37" / 16'32" / 12'48" / 26'48" / 13'41" / 23'34" / 11'57" / 08'32" / 06'10" / 05'46" / 12'46" / 08'43" / 15'57" / 08'30" / 09'10" / 11'32" / 13'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+01'52") | 1000 / 1000 |
| 2 | | 06'57" (+01'12") | 1000 / 2000 |
| 3 | | 10'47" (+05'02") | 1000 / 3000 |
| 4 | | 07'07" (+01'22") | 1000 / 4000 |
| 5 | | 10'48" (+05'03") | 1000 / 5000 |
| 6 | | 08'51" (+03'06") | 1000 / 6000 |
| 7 | | 15'39" (+09'54") | 1000 / 7000 |
| 8 | | 12'34" (+06'49") | 1000 / 8000 |
| 9 | | 08'51" (+03'06") | 1000 / 9000 |
| 10 | | 06'13" (+00'28") | 1000 / 10000 |
| 11 | | 14'37" (+08'52") | 1000 / 11000 |
| 12 | | 16'31" (+10'46") | 1000 / 12000 |
| 13 | | 12'48" (+07'03") | 1000 / 13000 |
| 14 | | 26'48" (+21'03") | 1000 / 14000 |
| 15 | | 13'40" (+07'55") | 1000 / 15000 |
| 16 | | 23'34" (+17'49") | 1000 / 16000 |
| 17 | | 11'56" (+06'11") | 1000 / 17000 |
| 18 | | 08'32" (+02'47") | 1000 / 18000 |
| 19 | | 06'09" (+00'24") | 1000 / 19000 |
| 20 | | 05'45" | 1000 / 20000 |
| 21 | | 12'45" (+07'00") | 1000 / 21000 |
| 22 | | 08'42" (+02'57") | 1000 / 22000 |
| 23 | | 15'56" (+10'11") | 1000 / 23000 |
| 24 | | 08'30" (+02'45") | 1000 / 24000 |
| 25 | | 09'09" (+03'24") | 1000 / 25000 |
| 26 | | 11'32" (+05'47") | 1000 / 26000 |
| 27 | | 13'48" (+08'03") | 927 / 26927 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
12月累積里程 :
101.44 km 
ASICS 路走 28 橘 累積 :
1050.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 06'57" | 00:14'35" |
| 3 | 10'48" | 00:25'23" |
| 4 | 07'07" | 00:32'30" |
| 5 | 10'49" | 00:43'19" |
| 6 | 08'51" | 00:52'10" |
| 7 | 15'39" | 01:07'49" |
| 8 | 12'35" | 01:20'24" |
| 9 | 08'51" | 01:29'15" |
| 10 | 06'14" | 01:35'29" |
| 11 | 14'37" | 01:50'06" |
| 12 | 16'32" | 02:06'38" |
| 13 | 12'48" | 02:19'26" |
| 14 | 26'48" | 02:46'14" |
| 15 | 13'41" | 02:59'55" |
| 16 | 23'34" | 03:23'29" |
| 17 | 11'57" | 03:35'26" |
| 18 | 08'32" | 03:43'58" |
| 19 | 06'10" | 03:50'08" |
| 20 | 05'46" | 03:55'54" |
| 21 | 12'46" | 04:08'40" |
| 22 | 08'43" | 04:17'23" |
| 23 | 15'57" | 04:33'20" |
| 24 | 08'30" | 04:41'50" |
| 25 | 09'10" | 04:51'00" |
| 26 | 11'32" | 05:02'32" |
| 26.9 | 13'48" | 05:15'20" |
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