10.8 km | 04:35:06 | 25:22/km日期: 2021-01-02 08:18 - 總爬升: 774 m - 卡路里: 368 Cal - 平均步頻: 110 - 溫度: 8°C - 濕度: 95% - PM2.5: 良好(20)
Pace: 23'05" / 39'34" / 39'22" / 35'53" / 14'58" / 112'53" / 14'59" / 26'16" / 32'10" / 23'38" / 13'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 23'05" (+09'26") | 1000 / 1000 |
| 2 | | 41'07" (+27'28") | 545 / 1545 |
| 3 | | 37'29" (+23'50") | 162 / 1708 |
| 4 | | 30'45" (+17'06") | 61 / 1770 |
| 5 | | 36'35" (+22'56") | 1000 / 2770 |
| 6 | | 43'42" (+30'03") | 1000 / 3770 |
| 7 | | 15'18" (+01'39") | 1000 / 4770 |
| 8 | | 14'23" (+00'44") | 1000 / 5770 |
| 9 | | 14'54" (+01'15") | 1000 / 6770 |
| 10 | | 22'30" (+08'51") | 1000 / 7770 |
| 11 | | 35'51" (+22'12") | 1000 / 8770 |
| 12 | | 23'35" (+09'56") | 1000 / 9770 |
| 13 | | 13'39" | 1000 / 10770 |
| 14 | | 13'47" (+00'08") | 73 / 10844 |
1月累積里程 : 240.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 23'05" | 00:23'05" |
| 2 | 39'34" | 01:02'39" |
| 3 | 39'22" | 01:42'01" |
| 4 | 35'53" | 02:17'54" |
| 5 | 14'58" | 02:32'52" |
| 6 | 112'53" | 04:25'45" |
| 7 | 14'59" | 04:40'44" |
| 8 | 26'16" | 05:07'00" |
| 9 | 32'10" | 05:39'10" |
| 10 | 23'38" | 06:02'48" |
| 10.8 | 13'17" | 06:14'01" |
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