26.7 km | 02:29:22 | 05:35/km日期: 2020-12-27 06:04 - 總爬升: 486 m - 平均心率: 146 - 卡路里: 1966 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(17)
Pace: 06'00" / 07'06" / 05'44" / 06'38" / 05'43" / 11'37" / 15'32" / 06'27" / 05'52" / 18'32" / 04'54" / 04'55" / 11'15" / 08'22" / 06'49" / 17'11" / 15'34" / 05'34" / 08'55" / 04'50" / 04'21" / 04'15" / 05'21" / 04'52" / 04'42" / 04'35" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'45") | 1000 / 1000 |
| 2 | | 07'05" (+02'50") | 1000 / 2000 |
| 3 | | 05'44" (+01'29") | 1000 / 3000 |
| 4 | | 06'37" (+02'22") | 1000 / 4000 |
| 5 | | 05'42" (+01'27") | 1000 / 5000 |
| 6 | | 06'21" (+02'06") | 1000 / 6000 |
| 7 | | 06'25" (+02'10") | 1000 / 7000 |
| 8 | | 06'26" (+02'11") | 1000 / 8000 |
| 9 | | 05'52" (+01'37") | 1000 / 9000 |
| 10 | | 05'33" (+01'18") | 1000 / 10000 |
| 11 | | 04'54" (+00'39") | 1000 / 11000 |
| 12 | | 04'55" (+00'40") | 1000 / 12000 |
| 13 | | 05'03" (+00'48") | 1000 / 13000 |
| 14 | | 06'02" (+01'47") | 1000 / 14000 |
| 15 | | 06'21" (+02'06") | 1000 / 15000 |
| 16 | | 05'55" (+01'40") | 1000 / 16000 |
| 17 | | 06'43" (+02'28") | 1000 / 17000 |
| 18 | | 05'33" (+01'18") | 1000 / 18000 |
| 19 | | 05'26" (+01'11") | 1000 / 19000 |
| 20 | | 04'49" (+00'34") | 1000 / 20000 |
| 21 | | 04'21" (+00'06") | 1000 / 21000 |
| 22 | | 04'15" | 1000 / 22000 |
| 23 | | 05'20" (+01'05") | 1000 / 23000 |
| 24 | | 04'52" (+00'37") | 1000 / 24000 |
| 25 | | 04'41" (+00'26") | 1000 / 25000 |
| 26 | | 04'35" (+00'20") | 1000 / 26000 |
| 27 | | 04'56" (+00'41") | 748 / 26748 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 :
234.88 km 
Y拖 40號 累積 :
12096.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 07'06" | 00:13'06" |
| 3 | 05'44" | 00:18'50" |
| 4 | 06'38" | 00:25'28" |
| 5 | 05'43" | 00:31'11" |
| 6 | 11'37" | 00:42'48" |
| 7 | 15'32" | 00:58'20" |
| 8 | 06'27" | 01:04'47" |
| 9 | 05'52" | 01:10'39" |
| 10 | 18'32" | 01:29'11" |
| 11 | 04'54" | 01:34'05" |
| 12 | 04'55" | 01:39'00" |
| 13 | 11'15" | 01:50'15" |
| 14 | 08'22" | 01:58'37" |
| 15 | 06'49" | 02:05'26" |
| 16 | 17'11" | 02:22'37" |
| 17 | 15'34" | 02:38'11" |
| 18 | 05'34" | 02:43'45" |
| 19 | 08'55" | 02:52'40" |
| 20 | 04'50" | 02:57'30" |
| 21 | 04'21" | 03:01'51" |
| 22 | 04'15" | 03:06'06" |
| 23 | 05'21" | 03:11'27" |
| 24 | 04'52" | 03:16'19" |
| 25 | 04'42" | 03:21'01" |
| 26 | 04'35" | 03:25'36" |
| 26.7 | 04'56" | 03:29'18" |
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