11.0 km | 00:33:27 | 03:02/km日期: 2020-12-25 00:54 - 卡路里: 73 Cal - 平均步頻: 116
Pace: 13'33" / 03'51" / 00'45" / 00'37" / 00'46" / 00'49" / 00'46" / 00'50" / 02'29" / 01'37" / 07'26" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'33" (+12'54") | 1000 / 1000 |
| 2 | | 03'44" (+03'05") | 1000 / 2000 |
| 3 | | 00'42" (+00'03") | 1000 / 3000 |
| 4 | | 00'41" (+00'02") | 1000 / 4000 |
| 5 | | 00'45" (+00'06") | 1000 / 5000 |
| 6 | | 00'43" (+00'04") | 1000 / 6000 |
| 7 | | 00'39" | 1000 / 7000 |
| 8 | | 01'00" (+00'21") | 1000 / 8000 |
| 9 | | 02'31" (+01'52") | 1000 / 9000 |
| 10 | | 01'36" (+00'57") | 1000 / 10000 |
| 11 | | 07'19" (+06'40") | 1000 / 11000 |
| 12 | | 13'49" (+13'10") | 10 / 11010 |
12月累積里程 : 96.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'33" | 00:13'33" |
| 2 | 03'51" | 00:17'24" |
| 3 | 00'45" | 00:18'09" |
| 4 | 00'37" | 00:18'46" |
| 5 | 00'46" | 00:19'32" |
| 6 | 00'49" | 00:20'21" |
| 7 | 00'46" | 00:21'07" |
| 8 | 00'50" | 00:21'57" |
| 9 | 02'29" | 00:24'26" |
| 10 | 01'37" | 00:26'03" |
| 11 | 07'26" | 00:33'29" |
| 11.0 | 04'37" | 00:33'32" |
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