30.1 km | 03:20:25 | 06:39/km日期: 2014-12-21 07:24 - 總爬升: 550 m - 卡路里: 1274 Cal - 溫度: 14°C - 濕度: 78%
Pace: 06'10" / 06'21" / 06'27" / 06'11" / 06'27" / 06'14" / 06'33" / 06'03" / 06'43" / 06'30" / 06'06" / 06'35" / 05'52" / 06'39" / 06'08" / 06'30" / 06'22" / 06'15" / 06'19" / 08'09" / 06'31" / 06'55" / 06'20" / 06'40" / 06'25" / 06'47" / 08'26" / 07'31" / 07'35" / 07'59" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'01") | 990 / 990 |
| 2 | | 06'20" (+00'16") | 1005 / 1995 |
| 3 | | 06'27" (+00'23") | 1015 / 3011 |
| 4 | | 06'14" (+00'10") | 991 / 4002 |
| 5 | | 06'24" (+00'20") | 1006 / 5008 |
| 6 | | 06'09" (+00'05") | 1011 / 6020 |
| 7 | | 06'33" (+00'29") | 999 / 7019 |
| 8 | | 06'05" (+00'01") | 1006 / 8026 |
| 9 | | 06'45" (+00'41") | 992 / 9018 |
| 10 | | 06'28" (+00'24") | 1000 / 10019 |
| 11 | | 06'06" (+00'02") | 1004 / 11023 |
| 12 | | 06'26" (+00'22") | 1015 / 12038 |
| 13 | | 06'04" | 992 / 13030 |
| 14 | | 06'35" (+00'31") | 1012 / 14043 |
| 15 | | 06'09" (+00'05") | 992 / 15036 |
| 16 | | 06'30" (+00'26") | 1002 / 16038 |
| 17 | | 06'17" (+00'13") | 1000 / 17039 |
| 18 | | 06'14" (+00'10") | 1012 / 18052 |
| 19 | | 06'26" (+00'22") | 999 / 19051 |
| 20 | | 08'05" (+02'01") | 991 / 20042 |
| 21 | | 06'30" (+00'26") | 996 / 21039 |
| 22 | | 06'53" (+00'49") | 1014 / 22053 |
| 23 | | 06'25" (+00'21") | 993 / 23046 |
| 24 | | 06'34" (+00'30") | 1008 / 24055 |
| 25 | | 06'28" (+00'24") | 1008 / 25063 |
| 26 | | 06'42" (+00'38") | 996 / 26059 |
| 27 | | 08'40" (+02'36") | 1001 / 27061 |
| 28 | | 07'19" (+01'15") | 1008 / 28069 |
| 29 | | 07'38" (+01'34") | 999 / 29068 |
| 30 | | 07'56" (+01'52") | 1010 / 30079 |
| 31 | | 06'31" (+00'27") | 30 / 30109 |
桃園lily大美女
留言 
展開計圈分析
