17.0 km | 02:01:17 | 07:07/km日期: 2014-12-20 20:30 - 總爬升: 152 m - 地點: 永福橋到碧潭 - 天氣: 涼 - 卡路里: 1120 Cal - 溫度: 16°C - 濕度: 67%
Pace: 06'58" / 06'41" / 06'51" / 06'52" / 06'50" / 07'08" / 09'46" / 07'03" / 07'02" / 07'05" / 06'57" / 07'00" / 06'37" / 06'43" / 07'11" / 07'25" / 06'55" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'14") | 978 / 978 |
| 2 | | 06'46" (+00'08") | 1007 / 1986 |
| 3 | | 06'51" (+00'13") | 1003 / 2989 |
| 4 | | 06'49" (+00'11") | 996 / 3986 |
| 5 | | 06'49" (+00'11") | 1006 / 4992 |
| 6 | | 07'06" (+00'28") | 1004 / 5996 |
| 7 | | 09'47" (+03'09") | 986 / 6983 |
| 8 | | 07'08" (+00'30") | 1004 / 7987 |
| 9 | | 07'01" (+00'23") | 1013 / 9001 |
| 10 | | 07'04" (+00'26") | 1001 / 10003 |
| 11 | | 06'52" (+00'14") | 996 / 10999 |
| 12 | | 07'02" (+00'24") | 1008 / 12007 |
| 13 | | 06'40" (+00'02") | 1007 / 13015 |
| 14 | | 06'38" | 993 / 14008 |
| 15 | | 07'15" (+00'37") | 1007 / 15016 |
| 16 | | 07'17" (+00'39") | 999 / 16015 |
| 17 | | 06'56" (+00'18") | 1011 / 17027 |
| 18 | | 08'16" (+01'38") | 14 / 17041 |
好久沒跑步了，今天感覺還不錯，可惜時間太晚就不繼續了。這條路線晚上很漂亮，推薦給大家。
12月累積里程 : 128.27 km
Android - asus ASUS_T00J 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'41" | 00:13'39" |
| 3 | 06'51" | 00:20'30" |
| 4 | 06'52" | 00:27'22" |
| 5 | 06'50" | 00:34'12" |
| 6 | 07'08" | 00:41'20" |
| 7 | 09'46" | 00:51'06" |
| 8 | 07'03" | 00:58'09" |
| 9 | 07'02" | 01:05'11" |
| 10 | 07'05" | 01:12'16" |
| 11 | 06'57" | 01:19'13" |
| 12 | 07'00" | 01:26'13" |
| 13 | 06'37" | 01:32'50" |
| 14 | 06'43" | 01:39'33" |
| 15 | 07'11" | 01:46'44" |
| 16 | 07'25" | 01:54'09" |
| 17 | 06'55" | 02:01'04" |
| 17.0 | 05'10" | 02:01'17" |
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