43.4 km | 06:37:11 | 09:09/km日期: 2020-12-05 06:30 - 平均心率: 148 - 卡路里: 2555 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 75% - PM2.5: 良好(3)
Pace: 06'44" / 06'32" / 07'01" / 06'42" / 06'43" / 08'19" / 06'45" / 06'42" / 07'05" / 06'45" / 06'53" / 07'26" / 09'53" / 07'13" / 07'06" / 10'54" / 06'48" / 10'46" / 06'35" / 06'54" / 07'14" / 10'37" / 07'21" / 07'26" / 09'10" / 07'18" / 10'57" / 09'09" / 09'00" / 11'07" / 07'38" / 06'58" / 12'43" / 09'40" / 08'59" / 08'01" / 13'54" / 09'02" / 07'45" / 09'20" / 08'45" / 06'41" / 25'01" / 59'45" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
12月累積里程 : 55.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'32" | 00:13'16" |
| 3 | 07'01" | 00:20'17" |
| 4 | 06'42" | 00:26'59" |
| 5 | 06'43" | 00:33'42" |
| 6 | 08'19" | 00:42'01" |
| 7 | 06'45" | 00:48'46" |
| 8 | 06'42" | 00:55'28" |
| 9 | 07'05" | 01:02'33" |
| 10 | 06'45" | 01:09'18" |
| 11 | 06'53" | 01:16'11" |
| 12 | 07'26" | 01:23'37" |
| 13 | 09'53" | 01:33'30" |
| 14 | 07'13" | 01:40'43" |
| 15 | 07'06" | 01:47'49" |
| 16 | 10'54" | 01:58'43" |
| 17 | 06'48" | 02:05'31" |
| 18 | 10'46" | 02:16'17" |
| 19 | 06'35" | 02:22'52" |
| 20 | 06'54" | 02:29'46" |
| 21 | 07'14" | 02:37'00" |
| 22 | 10'37" | 02:47'37" |
| 23 | 07'21" | 02:54'58" |
| 24 | 07'26" | 03:02'24" |
| 25 | 09'10" | 03:11'34" |
| 26 | 07'18" | 03:18'52" |
| 27 | 10'57" | 03:29'49" |
| 28 | 09'09" | 03:38'58" |
| 29 | 09'00" | 03:47'58" |
| 30 | 11'07" | 03:59'05" |
| 31 | 07'38" | 04:06'43" |
| 32 | 06'58" | 04:13'41" |
| 33 | 12'43" | 04:26'24" |
| 34 | 09'40" | 04:36'04" |
| 35 | 08'59" | 04:45'03" |
| 36 | 08'01" | 04:53'04" |
| 37 | 13'54" | 05:06'58" |
| 38 | 09'02" | 05:16'00" |
| 39 | 07'45" | 05:23'45" |
| 40 | 09'20" | 05:33'05" |
| 41 | 08'45" | 05:41'50" |
| 42 | 06'41" | 05:48'31" |
| 43 | 25'01" | 06:13'32" |
| 43.4 | 59'45" | 06:37'12" |
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