14.0 km | 01:31:04 | 06:30/km日期: 2020-12-26 15:05 - 平均心率: 169 - 卡路里: 753 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(12)
Pace: 06'28" / 06'33" / 06'41" / 06'34" / 06'31" / 06'34" / 06'36" / 06'34" / 06'31" / 06'32" / 06'30" / 06'36" / 06'25" / 05'57" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'19") | 2000 / 2000 |
| 2 | | 06'37" (+00'26") | 2000 / 4000 |
| 3 | | 06'32" (+00'21") | 2000 / 6000 |
| 4 | | 06'34" (+00'23") | 2000 / 8000 |
| 5 | | 06'31" (+00'20") | 2000 / 10000 |
| 6 | | 06'32" (+00'21") | 2000 / 12000 |
| 7 | | 06'11" | 2000 / 14000 |
| 8 | | 04'08" | 10 / 14010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
12月累積里程 : 83.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'33" | 00:13'01" |
| 3 | 06'41" | 00:19'42" |
| 4 | 06'34" | 00:26'16" |
| 5 | 06'31" | 00:32'47" |
| 6 | 06'34" | 00:39'21" |
| 7 | 06'36" | 00:45'57" |
| 8 | 06'34" | 00:52'31" |
| 9 | 06'31" | 00:59'02" |
| 10 | 06'32" | 01:05'34" |
| 11 | 06'30" | 01:12'04" |
| 12 | 06'36" | 01:18'40" |
| 13 | 06'25" | 01:25'05" |
| 14 | 05'57" | 01:31'02" |
| 14.0 | 05'00" | 01:31'05" |
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