26.2 km | 02:37:23 | 05:59/km日期: 2014-11-01 05:35 - 卡路里: 2026 Cal - 溫度: 23°C - 濕度: 89%
Pace: 06'24" / 06'14" / 06'08" / 07'12" / 06'01" / 05'43" / 05'44" / 05'47" / 05'55" / 05'40" / 05'42" / 05'37" / 06'47" / 05'48" / 05'54" / 05'37" / 05'39" / 05'43" / 05'40" / 06'26" / 05'50" / 05'54" / 06'08" / 06'08" / 06'00" / 06'07" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'43") | 1109 / 1109 |
| 2 | | 06'13" (+00'33") | 1115 / 2224 |
| 3 | | 06'03" (+00'23") | 1098 / 3322 |
| 4 | | 07'13" (+01'33") | 1112 / 4435 |
| 5 | | 05'43" (+00'03") | 1108 / 5544 |
| 6 | | 05'42" (+00'02") | 1123 / 6667 |
| 7 | | 05'48" (+00'08") | 1114 / 7781 |
| 8 | | 05'51" (+00'11") | 1108 / 8890 |
| 9 | | 05'42" (+00'02") | 1110 / 10001 |
| 10 | | 05'43" (+00'03") | 1110 / 11111 |
| 11 | | 06'36" (+00'56") | 1115 / 12227 |
| 12 | | 05'41" (+00'01") | 1114 / 13341 |
| 13 | | 05'48" (+00'08") | 1111 / 14453 |
| 14 | | 05'44" (+00'04") | 1107 / 15560 |
| 15 | | 05'40" | 1110 / 16671 |
| 16 | | 05'41" (+00'01") | 1121 / 17792 |
| 17 | | 05'41" (+00'01") | 1104 / 18897 |
| 18 | | 06'21" (+00'41") | 1118 / 20015 |
| 19 | | 05'51" (+00'11") | 1109 / 21125 |
| 20 | | 05'47" (+00'07") | 1116 / 22241 |
| 21 | | 06'18" (+00'38") | 1109 / 23351 |
| 22 | | 06'03" (+00'23") | 1112 / 24463 |
| 23 | | 06'05" (+00'25") | 1109 / 25572 |
| 24 | | 06'12" (+00'32") | 673 / 26245 |
11月累積里程 : 178.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'14" | 00:12'38" |
| 3 | 06'08" | 00:18'46" |
| 4 | 07'12" | 00:25'58" |
| 5 | 06'01" | 00:31'59" |
| 6 | 05'43" | 00:37'42" |
| 7 | 05'44" | 00:43'26" |
| 8 | 05'47" | 00:49'13" |
| 9 | 05'55" | 00:55'08" |
| 10 | 05'40" | 01:00'48" |
| 11 | 05'42" | 01:06'30" |
| 12 | 05'37" | 01:12'07" |
| 13 | 06'47" | 01:18'54" |
| 14 | 05'48" | 01:24'42" |
| 15 | 05'54" | 01:30'36" |
| 16 | 05'37" | 01:36'13" |
| 17 | 05'39" | 01:41'52" |
| 18 | 05'43" | 01:47'35" |
| 19 | 05'40" | 01:53'15" |
| 20 | 06'26" | 01:59'41" |
| 21 | 05'50" | 02:05'31" |
| 22 | 05'54" | 02:11'25" |
| 23 | 06'08" | 02:17'33" |
| 24 | 06'08" | 02:23'41" |
| 25 | 06'00" | 02:29'41" |
| 26 | 06'07" | 02:35'48" |
| 26.2 | 06'26" | 02:37'23" |
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