10.2 km | 00:45:12 | 04:25/km日期: 2014-12-18 18:08 - 卡路里: 884 Cal - 溫度: 15°C - 濕度: 63%
Pace: 04'28" / 04'21" / 04'24" / 04'14" / 04'28" / 04'31" / 04'28" / 04'25" / 04'29" / 04'22" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'24" (+00'21") | 499 / 499 |
2 | | 04'27" (+00'24") | 500 / 999 |
3 | | 04'17" (+00'14") | 509 / 1509 |
4 | | 04'23" (+00'20") | 501 / 2010 |
5 | | 04'31" (+00'28") | 508 / 2519 |
6 | | 04'19" (+00'16") | 496 / 3015 |
7 | | 04'23" (+00'20") | 505 / 3520 |
8 | | 04'03" | 524 / 4045 |
9 | | 04'27" (+00'24") | 501 / 4546 |
10 | | 04'35" (+00'32") | 500 / 5047 |
11 | | 04'26" (+00'23") | 509 / 5557 |
12 | | 04'36" (+00'33") | 509 / 6066 |
13 | | 04'27" (+00'24") | 500 / 6567 |
14 | | 04'24" (+00'21") | 499 / 7066 |
15 | | 04'32" (+00'29") | 506 / 7572 |
16 | | 04'08" (+00'05") | 510 / 8083 |
17 | | 04'33" (+00'30") | 501 / 8584 |
18 | | 04'27" (+00'24") | 504 / 9088 |
19 | | 04'24" (+00'21") | 502 / 9591 |
20 | | 04'20" (+00'17") | 510 / 10102 |
21 | | 04'41" (+00'38") | 131 / 10233 |
12月累積里程 :
251.26 km 愛迪達 2014-5 29號(11號) 累積 :
1201.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'28" | 00:04'28" |
2 | 04'21" | 00:08'49" |
3 | 04'24" | 00:13'13" |
4 | 04'14" | 00:17'27" |
5 | 04'28" | 00:21'55" |
6 | 04'31" | 00:26'26" |
7 | 04'28" | 00:30'54" |
8 | 04'25" | 00:35'19" |
9 | 04'29" | 00:39'48" |
10 | 04'22" | 00:44'10" |
10.2 | 04'25" | 00:45'12" |