5.2 km | 00:39:54 | 07:37/km日期: 2013-03-25 20:25 - 卡路里: 306 Cal - 溫度: 18°C - 濕度: 78%
Pace: 04'59" / 04'33" / 04'31" / 04'11" / 04'20" / 04'03" / 04'43" / 04'28" / 17'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'56" (+10'27") | 430 / 430 |
2 | | 10'03" (+05'34") | 430 / 861 |
3 | | 09'07" (+04'38") | 430 / 1291 |
4 | | 04'29" | 430 / 1722 |
5 | | 04'43" (+00'14") | 430 / 2153 |
6 | | 04'40" (+00'11") | 430 / 2583 |
7 | | 09'45" (+05'16") | 430 / 3014 |
8 | | 04'52" (+00'23") | 430 / 3445 |
9 | | 05'08" (+00'39") | 430 / 3875 |
10 | | 14'33" (+10'04") | 430 / 4306 |
11 | | 04'45" (+00'16") | 430 / 4737 |
12 | | 04'47" (+00'18") | 430 / 5167 |
13 | | 04'54" (+00'25") | 64 / 5232 |
3月累積里程 : 62.19 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'33" | 00:09'32" |
3 | 04'31" | 00:14'03" |
4 | 04'11" | 00:18'14" |
5 | 04'20" | 00:22'34" |
6 | 04'03" | 00:26'37" |
7 | 04'43" | 00:31'20" |
8 | 04'28" | 00:35'48" |
5.2 | -1'-28" | 00:39'54" |