8.1 km | 00:50:46 | 06:16/km日期: 2014-12-19 18:51 - 天氣: 涼 - 卡路里: 510 Cal - 溫度: 17°C - 濕度: 77%
Pace: 07'08" / 06'20" / 06'12" / 06'04" / 06'00" / 06'08" / 06'12" / 06'04" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'10") | 1000 / 1000 |
| 2 | | 06'23" (+00'23") | 1004 / 2005 |
| 3 | | 06'11" (+00'11") | 1000 / 3006 |
| 4 | | 06'04" (+00'04") | 1000 / 4006 |
| 5 | | 06'00" | 993 / 5000 |
| 6 | | 06'09" (+00'09") | 998 / 5998 |
| 7 | | 06'06" (+00'06") | 1008 / 7006 |
| 8 | | 06'08" (+00'08") | 1000 / 8006 |
| 9 | | 05'57" | 84 / 8090 |
12月累積里程 :
92.47 km 
赤足 累積 :
7014.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'20" | 00:13'28" |
| 3 | 06'12" | 00:19'40" |
| 4 | 06'04" | 00:25'44" |
| 5 | 06'00" | 00:31'44" |
| 6 | 06'08" | 00:37'52" |
| 7 | 06'12" | 00:44'04" |
| 8 | 06'04" | 00:50'08" |
| 8.1 | 05'55" | 00:50'40" |
展開計圈分析
留言 
