5.2 km | 00:27:18 | 05:15/km日期: 2014-12-18 17:29 - 地點: 小操場 - 天氣: 微寒 - 卡路里: 469 Cal - 溫度: 16°C - 濕度: 66%
Pace: 06'02" / 05'34" / 05'15" / 04'59" / 04'37" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'40") | 392 / 392 |
| 2 | | 05'56" (+01'22") | 395 / 787 |
| 3 | | 05'42" (+01'08") | 402 / 1190 |
| 4 | | 05'43" (+01'09") | 407 / 1597 |
| 5 | | 05'21" (+00'47") | 398 / 1995 |
| 6 | | 05'20" (+00'46") | 405 / 2400 |
| 7 | | 05'11" (+00'37") | 401 / 2802 |
| 8 | | 05'09" (+00'35") | 406 / 3209 |
| 9 | | 04'58" (+00'24") | 402 / 3611 |
| 10 | | 04'50" (+00'16") | 395 / 4006 |
| 11 | | 04'46" (+00'12") | 401 / 4408 |
| 12 | | 04'34" | 404 / 4812 |
| 13 | | 04'11" | 405 / 5217 |
12月累積里程 :
111.21 km 
Adidas response cushion22 累積 :
611.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'34" | 00:11'36" |
| 3 | 05'15" | 00:16'51" |
| 4 | 04'59" | 00:21'50" |
| 5 | 04'37" | 00:26'27" |
| 5.2 | 04'17" | 00:27'18" |
展開計圈分析
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